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Tag Archives: setting intentions

Tiny Devotions – Setting Intentions

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I found Tiny Devotions about a year ago. Here is a video from their homepage that explains how the company began and what a mala bead is.

I love that they describe themselves the following way:

We’re Boho gypsies, yogi fashionistas who spread awareness about mala beads that inspire their wearers to live more peaceful intention based lives.

I like the explanation in the video that a mala bead is a reminder in your life. You totally can wear them to be fashionable or you can truly take the intention of the mala bead and hold it dear to your heart so that you manifest that intention in your life. With every mala purchase they send you their manifesto. I’ve actually saved it as wallpaper on my computer as a desktop background for daily inspiration.

Tiny Devotions Manifesto

I bought myself the Rose Quartz mala last year. When I read the description on the website of what this mala represents I was drawn to the sentence “this mala exudes nurturing vibrations promoting self love”. The mala is said to draw love and relationships toward you and who doesn’t want that. It helps draw off negative energy and replaces it with loving vibes and receptivity to beauty of all kinds. I wear it puttering around the city, on dates, to the office and around my condo. I brought it with me to SeaWheeze and allowed my self love (a journey I’ve been on since August 20th, 2012) to wash over me as I did sunset yoga on Kitt’s beach the day before my first half marathon (see photo below).

Rose Quartz

My mala broke on November 7th. The rose quartz chipped and I was upset for one second. Then I tweeted Tiny Devotions and they replied almost immediately.

Screen Shot 2013-12-28 at 9.47.21 AM

It makes complete sense. After over a year of healing and learning to love myself again I’m ready to move on to the next step in my journey. After reflecting last week on my goal to find my Inner Purpose to love myself again everything is falling into place. Thank you Tiny Devotions for helping me set an intention in my life and making me look fabulous along the way 🙂

Tiny Devotions Instagram

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About Robyn!

I help to empower you with healthy habits
- By using dĹŤTERRA Essential Oils
- Sharing my Multiple Sclerosis journey
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robynpineault

This is how the twins feel about BOGO week. Swip This is how the twins feel about BOGO week. 

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Ps. This BOGO Box is 127 PV in the US and 124 PV in Canada. If you add on one product to make the order 150 PV you’ll also get a FREE diffuser. 

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I wake up before the sun to meditate, journal and I wake up before the sun to meditate, journal and workout.
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We wake the babes and spend slow morning eating breakfast and cuddling.
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My husband and I walk the dogs when our nanny arrives so we can get morning sunlight. 
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I work a full time job in Web3 that’s lights me up. I get to build my dōTERRA business in a way that lights me up. Ps. It’s BOGO week this week and I get to partake in passion projects like publishing a book around thriving with an autoimmune disease in my spare time. 
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I get to hug my babies multiple times a day, walk or run out of my home office when the twins need me and kiss them before they go for walks or naptime. 
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Right now my time values and how I spent my day are pretty aligned. There are a few things I want to upgrade. 
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I want to get to a point where I’m working out midday. And I’d like to get down to a 3-4 day work week. 
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How do you want to spend your time?
Dear MS, I kind of forgot you existed. It’s been Dear MS,
I kind of forgot you existed.
It’s been 9 years since you showed up in my life, 4 years since I’ve experienced symptoms and I am now having my first relapse since my diagnosis. I heard you. I’m well aware you’re still around. But you’re not really my main squeeze. You’re like an ex that you think about once in a blue moon. Reminding me of all the ways I didn’t take care of myself like I can & do today. 
You brought me to my knees this morning in tears. The result of reading MRI results at 6 am. 
I’ve let myself grieve the results of the new lesions on my spine today. I’ve cried, stared into space and I’ve let myself worry. I’ve run through all the worst-case scenarios and asked Mike to provide me calming validation I would have support in case they were to ever happen because my monkey brain needs it. So tonight, I’ll run an Epsom salt bath with essential oils. I’ll plug in my phone away from our bedroom and I’ll curl up with a book and turn off the lights before 9pm. 

And tomorrow I’ll go into research mode. There is so much to learn about EBV in my B cells and how it may be reactivated and causing this flare. I read the research when it came out but I didn’t really pay attention. I consulted a naturopath who gave me a few tinctures that I never ended up finishing. 

Despite the tears and the worry. I KNOW deep down I’m going to be ok. I KNOW I will be fine. I KNOW I can take care of myself in a holistic way so that this doesn’t happen again. I have that much FAITH in my ability to heal myself. And with a healthcare team, I’ll get to the bottom of it. 

There are so many things I’m trying to heal right now. Its truly overwhelming at times… from
- Liver Support
- Iron Overload 
- EBV & B Cell Research 
- Reduce Inflammation 
- Shed PostPartum Weight
- Heal Pelvic Floor Prolapse 
- Heal Bruised Rib
- Heal Sinus Cold

I know that I have to focus on baby steps and do one thing at a time to bring back my vitality. 

I just needed to list all of the things I’m tackling so they don’t reside on a to-do list just in my brain. Ok plugging in my phone and am off to start my delicious evening routine so I can approach tomorrow feeling fresh.
One day he won’t want to cuddle with me so I’m One day he won’t want to cuddle with me so I’m soaking it in and capturing the memory
BOGOs are back! BOGOs are back!
I'm excited to share my next value statement aroun I'm excited to share my next value statement around Community.
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When it comes to community this is what my husband and I are actively seeking to build and grow. 
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We are being very purposeful in how we spend time with other families. And we are so grateful for the people in our life.

Swipe over to see friends who have become like family and we literally get so excited to spend time with them. And when they love on our babies it makes it that much more amazing.

Our dear friends got our family tickets to Disney on Ice this past weekend and the kids and adults had so much fun! Our couples value statement playing out IRL.
Where are my morning journal peeps at?!? Where are my morning journal peeps at?!?
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