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Tag Archives: Ride to Conquer Cancer

2018 Ride to Conquer Cancer

6 / 11 / 186 / 20 / 19

From the bottom of my heart, I want to thank those that generously donated to the fundraising event I participated in this past weekend!

This was my second year tackling the Ride to Conquer Cancer and my first year completing the entire ride course! Last year due to the heat my body wasn’t doing well after day one so I was dropped off at the lunch spot on day 2 and only completed half of day 2. This year I tackled the full 106 kms on day 1 and 116 kms on day 2!

This year the ride raised $18.3 Million for Princess Margaret Cancer Centre in Toronto

We ride with the Detour Gold team. Mike’s mom used to ride for the company and have been supporting the ride for 8 years! This is Mike’s 8th year riding and he has a goal of raising $1M for PMH. We’re so close and believe we can do it next year!

This year we raised $141K which is an amazing feat and I’m really proud to ride with these guys. Last year was a complete blur and I remember meeting a few of the riders along the way and at a dinner, the company hosts for us on Saturday night but this year it was nice to remember a few faces and chat here and there along the ride or at pit stops. 2 of our riders are cancer survivors and haven’t been very open about talking about it. They had a chance at dinner and there was definitely tears in everyone’s eyes talking about what it means to them to do the ride and I’m blessed to see how they are tackling this disease.

If you’re curious about doing the ride it’s an amazing event. From amazing pit stops, with hydration stations, ample snacks and food, medical tents and bike techs along the way, it’s so well executed!

The only frustrating thing that happens is bottlenecks along the way. From leaving Toronto on Day 1, to leaving Hamilton on Day 2. But if you stop and get off your bike you can have a genuine conversation with a human beside you. You’ll have lots of time on your bike. Don’t worry!

Mike and I rode Day 2 together which made me super happy. Him not so much. Only because he got jammed up in the bottleneck and a rider hit his Achilles from behind. So he was in a lot of pain for the entire ride. His parents were waiting for us in the sun and snapped a shot as we funneled through the finish line just as we were dismounting!

Have you done a long fundraising ride like this before?

Curious to tackle one next year?

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Ride to Conquer Cancer 2017 Recap

6 / 14 / 176 / 14 / 17

We did it! We Conquered the Ride to Conquer Cancer 2017!

When I signed up last year to join my boyfriend Mike, and his family I was a little hesitant about how the weekend would go. Other than being utterly and completely exhausted it was also awe-inspiring, a confidence booster and just amazing to enjoy the beautiful outdoors. The scenery biking from Toronto to Niagara Falls was kind of gorgeous on the back roads!

We drove into Toronto late Friday night after work and basically got our bikes and bags ready for the ride. Tried on bike gear ordered for us by our team and jumped into bed for as much sleep as possible.

Thankfully, Mike’s parents have a condo right beside the start line so we just wandered over in the morning with our overnight bag and bikes. If I were to do anything differently it would’ve been to bring a backpack vs a shoulder bag so I could’ve actually ridden my bike to the start line.

We rode with Mike’s mom’s former company team so that’s why we have Detour Gold all over our bodies. We lined up close to the start line and were amongst the first ones to leave the really crazy corral of bikers walking their bikes to the start line and then trying to get on them as we left the starting line. I loved heading down Lakeshore to start as the road was super smooth and easy to ride. When we got to Mississauga the road’s got a little worse for wear and my seat was not having fun navigating the bumps.

The first day’s ride is from Toronto to Hamilton. I was actually really excited to be back in the Hammer and actually ride onto McMaster’s campus as I hadn’t seen the place in a while. I definitely got all nostalgic seeing my old residence and Business School.

Things I learned on the ride:

  • I finally figured out all my gears after 10 kms and was feeling confident on downhills and uphills. No more crying on downhills which was my reaction when I got on my bike for the first time in 2015. I also finally got comfortable with speed and didn’t have to put my brakes on, on hills. When I did the MS Ride in 2016 I was still a little scared.
  • While I managed to complete the little over 100 kms on day 1 I wasn’t doing ok body wise. The right side of my body had gone numb due to the heat. Of course it was a heat wave that weekend. I was beyond exhausted, wasn’t able to think straight and was a little scared for what Day 2 was going to bring. After a shower, lots of food, Breathe Essential Oil on my chest, a couple of Advil later and sleep I was feeling much better.
  • I really, really loved the Gu Waffles I had purchased for fuel. I got the Salted Chocolate ones as they were not only gluten free but easy to tuck into my jersey back pockets. I’m a little sad that when I had gone to Bushtakah to find Endurance Tap (my favourite endurance fuel) but they were all sold out. Next year I’ll remember to stock up ahead of time.
  • My liquid nutrition included a bottle of Beet Elite for the first 10 kms, then Nuun the rest of the ride. I really love my Skratch Labs electrolyte mix but didn’t want to carry extra baggies with me.

Day 2, Mike’s mom told me that we were going to get dropped off at the lunch spot which basically cut 50 kms off our day. This meant I cried silently in frustrated that no one thought I could do the entire day. Quick, mindset switch later and I know my new family just didn’t want to see me in the state I was in yesterday.

It was the best decision I could have made. I still rode 64 km the second day but with very minimal MS symptoms and a smile on my face at the finish line. There was considerably less hills as well but a strong head wind so still got some great resistance training in.

I may have already signed up for next year!

My only ask if you’ve read to the bottom of this post is to help me hit my fundraising goal. I wasn’t able to complete it before the ride and I have until the end of July to complete it.

Would you consider donating?

http://www.conquercancer.ca/goto/robynbaldwin

Thank You!

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About Robyn!

Goal-setting coach for moms who are done waiting for permission.

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robynpineault

There are some people who will only be in your lif There are some people who will only be in your life for a season. 

If you find yourself trying to please everyone around you, you’ll never figure out how to please the most important person, which is always going to be yourself.

#40loveletters #npcs
We’re on Day 21 of 100 Days of Audacity And we’re We’re on Day 21 of 100 Days of Audacity

And we’re making progress!

I’m in the process of interviewing for a handful of roles after diligently applying and working my network! 

Out of 2 business ideas, my husband and I picked one that were flushing out.

We reviewed our monthly budget and made cuts in case we have to buckle down after my severance runs out.

I completed my first UGC campaign and I’ve applied to a ton more.

And I’m going to enjoy funemployment this week with my twins! 

If you need to button up your budget I’ve created a template you can grab from the link in my bio! 

#audacity #100daysofaudacity
Take care of yourself and focus on you 👇🏼 When yo Take care of yourself and focus on you 👇🏼

When you invest in yourself, the right people will come into your life. 

Every day I still do the following:

1. Eat nuteint dense anti-inflammatory foods. 
2. Move my body by weight lifting, yoga or at least going for a walk
3. Focus on what makes me happy so I can pour into my family 
4. Give gratitude for what I have in my life

follow @robynpineault and let’s keep working on our happiness projects no matter where we are in life
Book an infrared sauna + cold plunge @trovewellbei Book an infrared sauna + cold plunge @trovewellbeing in Toronto for days when you feel like you’re carrying too much. 

I booked an hour and it was just long enough to enjoy the sauna and cold plunge 3 times each. 

#trovewellness #torontowellness
Kinda chic to own your values and opinions #kinda Kinda chic to own your values and opinions

#kindachic
I loved the heck out of July! What’s something you I loved the heck out of July! What’s something you did this month that created a core memory?!?

We’re obsessed with seasonal bucket lists over here. We created a fun list this summer and have knocked off most of the items already. Just a few more for August!

Do you have a summer bucket list??

I’ve started doing co-working sessions with my wedding planner @laurs.sinclair & wedding photographer @iam.stephaniemason. They are luckily best friends and 8 years later adopting me into their friend circle which is giving me life in the friendship department! 

In the summer, for our monthly date night we send the twins to my parents for a sleepover and go golfing together! We’ve been trying out courses close to home so we can race home to our puppy and eat a lazy dinner together! 

What’s your favourite course in the west end of Ottawa? 

The epic yes day continues! We started this tradition on our twins birthday last year and did it again.

This year we had breakfast pizza, went rock climbing, ate cotton candy, Mac and Cheese, Banaba Pudding, went mini putting and had Boston Pizza for dinner! 

Everyone was exhausted and had hurting tummies! 

Follow @robynpineault for more twin mom life adventures!
Happy 6th Birthday Pineault Twins!! It’s our seco Happy 6th Birthday Pineault Twins!!

It’s our second annual tradition of doing a yes day for their birthday. They get to choose the food and one activity each that we do as a family! Here’s the recap! 

Breakfast Pizza - @mike_rtq’s creation
Rock Climbing @altitudegym 
Mac & Cheese @churchillswestboro 
Cotton Candy
Banana Pudding @happyrollsdessertbar 
Mini Putt @puttingedge 
Pizza @bphuntclub 

Passed out from the sugar crash!

Overheard the next morning: Next year I’m only choosing one treat so my tummy doesn’t hurt.

We eat very healthy but we want them to know what “fun” things taste like but now they understand why we don’t normally eat alllllll the treats! 

#yesday #twinsbirthday
Something I wish I had learned in my teens was tha Something I wish I had learned in my teens was that letters did not define my worth. 

My parents taught me to work hard, but along the way, I sought their acceptance in my grades, not just because I am. 

That took me years to unpack.

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