A while back, I posted a facebook status asking for blog topics and I really liked the idea of talking about what to do for active rest days. My active rest day is Sunday. I spend Monday – Saturday in the gym doing twice a days and although I love my rest day I still need to stay slightly active.
Some things I love to do or would love to try are:
I love the walk to the grocery store for meal prep day
A rollerblade down by the Beaches is awesome
Walk around Kensington Market
Take a free yoga class at Lululemon
Go for a hike
Go for a bike ride