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Tag Archives: Mizuno

Mizuno Wave Hayate Product Review

4 / 6 / 157 / 4 / 22

Disclaimer:  This is a sponsored post. I am a brand ambassador with Mizuno Canada and I received the shoes at no cost.

I spent the summer of 2014 running in Mizuno Wave Kazans at all my obstacle course races. As amazing as they were definitely heavier when I compared them to other trail shoes. Cue the start of training for the 2015 season and bam the amazing new Wave Hayate’s landed on my doorstep! I was beyond excited. They are pretty snazzy in terms of colour & design and definitely lighter than the Kazans. Kazans are 8 oz in weight and the Hayate’s are 7.2 ozs but feel considerably lighter on the feet.

Wave Hayate

I’ve taken them out three times since receiving them. Two hill training sessions at Riverdale park & one hill training session on snow at Earl Bales Park. I grabbed a spare tire I have and brought it along for extra awkward weight to carry up and down the hill a few times.

Riverdale Park

The shoes are absolutely amazing in dirt and mud but horrible on snow. I couldn’t run down the hill at Earl Bales without slipping everywhere. This wasn’t a big shocker. As much as the treads on them are great for dirt they really don’t have the spikes that are needed for snow running.

The treads however are great for what they are made for which is trail running and I can’t wait to rock them at my first 5 Peaks trail race of the season and all my OCRs this summer. The big test at OCRs will be if they have good draining capabilities for running through water & mud obstacles. I’ll keep you posted!

Wave Hayate
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About Robyn!

I help to empower you with healthy habits
- By using dōTERRA Essential Oils
- Sharing my Multiple Sclerosis journey
- Show you how to thrive with an autoimmune sidekick

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Tell me, what is your go-to solo essential oil tha Tell me, what is your go-to solo essential oil that you love to diffuse?
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For me it's any essential oil that comes from a tree!
He loves sending me off to work to my home office He loves sending me off to work to my home office on our lower floor. Always blowing me kisses and saying “see you soon mama” 🥹
Wanna know what our twins might have been called?! Wanna know what our twins might have been called?!
Learn about nervous system regulation. Because fi Learn about nervous system regulation.

Because fixing your nutrition, getting ample sleep, reducing your toxic load, working out, etc. none of it will matter if you’re in a constant state of fight/flight or freeze. 

Do you take the time to deep breathe every day? 
Do you find time to meditate?
Have you tried breathwork?
How do you wind down each day? 
How do you start your day? 

As someone who lives well with MS. I’m happy to chat if you wanna bounce some ideas off of me for learning to regulate your nervous system.
When someone newly diagnosed with an autoimmune di When someone newly diagnosed with an autoimmune disease asks if they can keep doing all the things they are currently doing, eating the same way they are currently eating, in the same stressful situations they are currently in and not getting enough sleep…

Me: telling them they can optimize and improve their lifestyle so they don’t have to live with debilitating autoimmune disease symptoms but you can’t keep doing the same old same old
I was diagnosed with MS in 2014 and I’ve had one I was diagnosed with MS in 2014 and I’ve had one relapse in 2023. My first one in 9 years. And I know it was from the stress of giving birth to twins, during a pandemic and then 2 years of discrimination and more. 

I’ve put my disease in remission before and I’ll do it again. For me, my decision to go on DMTs is risk vs reward and I choose to optimize my quality of life to take care of myself over pharmaceuticals with potentially harmful side effects.
To the other moms who need to hear it, you are a g To the other moms who need to hear it, you are a good mom.
Feeling tired and depressed post partum is not nor Feeling tired and depressed post partum is not normal. I know something was off after giving birth to twins so I sought help. Happy to chat if you need recommendations!
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