Every Friday I am going to feature a woman that I adore. They exude all the qualities of an Alpha Female and I want to dig into their lives to get some nuggets of knowledge to help us all live happier, healthier lives balancing life & work.
Definition of an Alpha Female
An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.
Type A Alpha Females often come across as strong willed and selfish. When we stay true to our authentic selves and stay true to our mission we shine. A true Alpha Female puts the needs of herself first without sacrificing her principles or dignity. She fills up her cup or gas tank first so that she has enough energy for her friends, family, and coworkers. A true Alpha Female strives for synergy with the world around her. She wants a perfect work/life balance but knows that it requires being true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with the people in her life.
Meet Tania Antonio!
Tania Antonio is a Mother, Wife & Daughter. She is the Author of The Affirmation Station. The Creator of @LuckyTrunks & Budha in my Pocket. She is a dreamer. Tania believes in the power of positive thinking, self-love and creating a life that feels good on the inside. Living from a place of Love and Compassion. She believes with passion, purpose and persistence we can manifest our dreams. She believes gratitude is the best attitude. She loves Vision Boards, Flower Crowns, Meditating, Journal Keeping, Fitness for the Body, Mind and Soul.