In June of this year I challenged all Broken Heel Diary readers to 30 days of taking over their health and fitness journeys with easy tips and tricks they could incorporate into their lives on a daily basis. Our theme was Sexy Back and what better way to get your sexy back than feeling healthier through fitness.
Here are my top 7 choices out of the 30 that you should read to kickstart your New Years Resolution Goals this month. Why not get the head start before January 1st??
Tip 1 Drink More Water
Tip 2 Sweat Once A Day
Tip 3 Eat Healthy Snacks
Tip 4 Keep A Food Journal
Tip 6 Reduce Stress
Tip 7 YouTube Videos
Let me know what you incorporate into your life over the next few weeks!