Here is a list of products that I use to optimize my health. Please consult with your family doctor or naturopath before taking anything new.
The baseline supplements I love are the LifeLong Vitality Kit by dōTERRA. It includes a wholefood macro & micronutrient multivitamin, and essential fatty acids for combating oxidative stress on the body.
PB Assist +
If you don’t yet have a dōTERRA shopping account the best way to purchase these supplements is through the Healthy Habits Starter Kit.
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