Sunday Food Prep – Morning Winter Quinoa Bowl

Winter Quinoa Bowl

This Sunday I food prepped an amazing new breakfast recipe that I brought to work with me.

Winter Quinoa Bowl

1/4 cup of cooked red/black quinoa (you can use any colour)

1 Pear chopped up

Handful of walnuts

1 Tbsp of homemade vanilla almond milk

Then this morning I picked up an Americano at Starbucks and they had a $2 breakfast deal on so I grabbed a perfect oatmeal with just the nuts and mixed it in with my Quinoa Boal. Sooooo delicious.

Carrot & Lentil Soup

I also attempted a carrot & lentil soup! Even though it’s not on my meal plan for the week I have something just in case.

Carrot & Lentil Soup

4 Cups of Veggie Broth

1/2 Cup of Red & Green Lentils

1 Cup of Carrots

I cooked everything for about 30 mins on the stove top. Added in a dash of cumin, curry & chili and then Vitamixed it!

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