You are meant to thrive and not just survive
Hi, I’m Robyn Pineault (formerly Baldwin). I’m excited you’re here.
How Can I Help You?
I sell essential oils to support healthy daily habits, share tips and tricks on The Alpha Female Podcast, offer health coaching for those with an autoimmune disease and published a book on creating a life that you love after heartbreak.
Resources
Browse the Latest Blog Posts
Career Tip: New Girl Tips & Tricks
So I started at a new agency last week and got to experience being the new girl in the office again. As this is my 5th agency I’ve had the…
My Hippy Shake Recipe
So right now I’m drinking 3 protein shakes a day to grow my little muscles. I’ve been drinking a Whey Isolate as it’s an easy mix powder but have noticed my…
10 Things for 2010
And in no particular order.. And because I want to write them down to be accountable… Drum Roll Please…. Robyn’s 10 Things To Do in 2010 1. Gain up to…
The Proust Questionnaire – Robyn Baldwin’s Version
Saw this questionnaire on both Coco & Lowe and The Broken Heel Diaries. Coco and Krissy and I have similar thoughts but I wanted to fill one out for myself…
Great Side Dish – One Pot Sweet Potato Couscous
I have a subscription to Best Health magazine. There are usually some great recipes within the pages of the magazine. I decided to try the Quick Fixes recipe for One-Pot…
My New Year’s Motto
To change one’s life; Start immediately. Do it flamboyantly. No exceptions. William James Thank you to my one of my favourite blogs; cocoandlowe.com posted this lovely quote that made me stop…
Sharing is Not Always Caring
http://ilovewhatwomenwant.blogspot.com/
Nightmares of Ballet Class
So the week of December 7th I started training at Florida Jacks at Yonge/Bloor with Marcus Taylor from X Factor Sports. I choose Marcus and his partner Charles Dixon to…
Swallowing Your Pride 101
This is a difficult post for me to write but I thought it would be therapeutic for myself and maybe others. My last contest of the year was probably the…
No Carb, Low Carb, Good Carb
When I started out changing my eating habits I experimented with manipulating carbs in my diet. I was completely uneducated and actually thought I needed to be on a no…
The Woman Behind The Bikini
On November 14th, I competed in UFE’s National Championships in Hamilton, Ontario. For this competition I wanted to really shine on stage. A deal break for shining on stage is…