You are meant to thrive and not just survive

Hi, I’m Robyn Pineault (formerly Baldwin). I’m excited you’re here.

Robyn Pineault

How Can I Help You?

I sell essential oils to support healthy daily habits, share tips and tricks on The Alpha Female Podcast, offer health coaching for those with an autoimmune disease and published a book on creating a life that you love after heartbreak.

Resources

Browse the Latest Blog Posts

Career Tip: New Girl Tips & Tricks

So I started at a new agency last week and got to experience being the new girl in the office again. As this is my 5th agency I’ve had the…

My Hippy Shake Recipe

So right now I’m drinking 3 protein shakes a day to grow my little muscles. I’ve been drinking a Whey Isolate as it’s an easy mix powder but have noticed my…

10 Things for 2010

And in no particular order.. And because I want to write them down to be accountable… Drum Roll Please…. Robyn’s 10 Things To Do in 2010 1. Gain up to…

The Proust Questionnaire – Robyn Baldwin’s Version

Saw this questionnaire on both Coco & Lowe and The Broken Heel Diaries. Coco and Krissy and I have similar thoughts but I wanted to fill one out for myself…

Great Side Dish – One Pot Sweet Potato Couscous

I have a subscription to Best Health magazine. There are usually some great recipes within the pages of the magazine. I decided to try the Quick Fixes recipe for One-Pot…

My New Year’s Motto

To change one’s life; Start immediately. Do it flamboyantly. No exceptions. William James Thank you to my one of my favourite blogs; cocoandlowe.com posted this lovely quote that made me stop…

Sharing is Not Always Caring

http://ilovewhatwomenwant.blogspot.com/

Nightmares of Ballet Class

So the week of December 7th I started training at Florida Jacks at Yonge/Bloor with Marcus Taylor from X Factor Sports. I choose Marcus and his partner Charles Dixon to…

Swallowing Your Pride 101

This is a difficult post for me to write but I thought it would be therapeutic for myself and maybe others. My last contest of the year was probably the…

No Carb, Low Carb, Good Carb

When I started out changing my eating habits I experimented with manipulating carbs in my diet. I was completely uneducated and actually thought I needed to be on a no…

Clean Eating Breakfast Bars

In the November/December issue of Clean Eating Magazine. I found a great recipe for Breakfast Bars. Ingredients: Canola Oil Cooking spray – I use Coconut Oil instead Pecans, 1 cup,…

The Woman Behind The Bikini

On November 14th, I competed in UFE’s National Championships in Hamilton, Ontario. For this competition I wanted to really shine on stage. A deal break for shining on stage is…