You are meant to thrive and not just survive
Hi, I’m Robyn Pineault (formerly Baldwin). I’m excited you’re here.
How Can I Help You?
I sell essential oils to support healthy daily habits, share tips and tricks on The Alpha Female Podcast, offer health coaching for those with an autoimmune disease and published a book on creating a life that you love after heartbreak.
Resources
Browse the Latest Blog Posts
Fitness Christmas Wish List
TRX Door Anchor I got a TRX for my birthday but I haven’t been able to use it at home yet so I’m hoping I get the door anchor! Foam…
My WBFF Worlds 2011 Experience
This was my 3rd WBFF Worlds. I guess you could say I’m a veteran at this point. What I loved about this show is that I combiined the drive I…
Holy Moly Guacamole!
Ingredients: 4 Avocados, Peeled & Pitted 1 Jalapeno Pepper, Seeded & Chopped Juice of 1/2 Lemon Juice of 1/2 Lime 1/2 Small Red Onion, Chopped 1 Garlic…
Mango Spice Muffins
Ingredients 1 cup whole wheat flour 1 cup spelt flour 1/2 cup sucanat 2 tsp baking powder 1/2 tsp baking soda 1 tsp ground ginger 1/4 tsp ground cloves 1/2…
11 Goals for 2011
2010 has been an amazing year. I have been blessed with great health, 2 amazing careers in advertising and fitness, a boyfriend who supports me in everything I do and…
2011 Playlist: Get ‘Em
It’s A New Day – Will.I.Am Whip My Hair (Remix) – Willow Smith ft. Nicki Minaj What’s My Name – Rihanna ft. Drake Hold Ya (Remix) – Gyptian ft. Nicki…
Christmas Wish List
Every year my mom and I exchange wish lists. I get hers, my dads and my brothers wishes and she gets mine 🙂 This year the boy is coming home…
6 Pack Bags
Christmas came early in the Baldwin household. I got a 6 Pack Bag to play with. In other words it’s a fitness fanatics replacement for the $10 Canadian Tire cooler or…
Pumpkin Protein Pancakes
Magic Bullet Small Container 1/2 cup oats 1/2 cup egg whites 1Tbsp pumpkin 1 Tbsp unsweetened apple sauce 1 tsp pure vanilla extract 1 tsp cinnamon 1 tsp nutmeg Mix…
Oatmeal, Pumpkin and Strawberry Muffins
In October, 2010 issue of Oxygen Magazine on p. 70! Ingredients 1 cup and 1 tbsp spelt flour or whole wheat flour (I used spelt) 2 tsp baking powder 1/4 tsp…
Mid Month Motivation Granola Recipe
Dry Ingredients 5 cups of quick oats 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/2 cup slivered almonds or chopped walnuts 1/2 cup unsweetened coconut, shredded 1/2 cup chia…