You are meant to thrive and not just survive

Hi, I’m Robyn Pineault (formerly Baldwin). I’m excited you’re here.

Robyn Pineault

How Can I Help You?

I sell essential oils to support healthy daily habits, share tips and tricks on The Alpha Female Podcast, offer health coaching for those with an autoimmune disease and published a book on creating a life that you love after heartbreak.


My Books

Browse The Latest Blog Posts


Resilience Challenge Wim Hof Breathing

Resilience Challenge: Wim Hof Breathing

Well, February came and went and I completed my month-long resilience challenge of doing Wim Hof Breathing every day. To give you a bit more context here is more information…

Motherhood Identity Deaths and Births

Motherhood: Identity Deaths & Births That No One Warns You About

You mean, I have to sit here for hours on end and just be a vessel to feed my babies? I was not prepared for the identity death of Robyn,…


Resilience Challenge: Cold Dips

The first month of my resilience challenge is complete! I challenged myself to three cold dips a week in January. The challenge thankfully never felt like a chore and I…


PACE Plan for Preparedness

After discovering Fieldcraft Survival in 2021, I’ve been using their free resources and survival gear to become more prepared. I recently listened to this episode of Fieldcraft Survival’s podcast with…

Autoimmune Thriving Mindset

Autoimmune Disease Thriving Mindset

I was asked the other day to share what has been involved in developing my autoimmune disease thriving mindset. I’m not about just surviving this disease or getting by. I…

2023 Winter Bucket List

2023 Winter Bucket List

I don’t think I’ve done a proper Winter Bucket List since the twins were born. So here is my attempt at creating a 2023 winter bucket list that I can…

Setting Up Essential Oil Stations Around Your House

When I think about setting up oil stations around our house I think of success quotes. “Set yourself up for success from the very beginning and then focus on maintaining…


2023 Resilience Challenge

I shared in my 2023 Goals & Intentions post that I wanted to complete a monthly resilience challenge in 2023. This is in addition to my 2023 self-reliance challenge that…

Essential Oils for Emotional Support

Essential Oils for Emotional Support

Most people are drawn to essential oils for the amazing ways they help our houses smell better. Did you know that many people are drawn to essential oils for emotional…

2023 Self Reliance Challenge

2023 Self-Reliance Challenge

I started a self-reliance challenge for myself in 2022. And I’m continuing it this year! I really loved learning 1 new skill a month. It was enough to challenge myself…

Metabolism Influences

Metabolic Health & Autoimmune Disease

Disclaimer: I personally use the MetaPWR system and am a wellness advocate with dōTERRA. These statements have not been evaluated by the Food and Drug Administration or Health Canada. I’m…

2023 Goals and Intentions

2023 Goals & Intentions

Well here we are again, the beginning of a new year and I’ve got some goals to get. Without further ado, here are my 2023 Goals & Intentions. So the…