You are meant to thrive and not just survive
Hi, I’m Robyn Pineault (formerly Baldwin). I’m excited you’re here.
How Can I Help You?
I sell essential oils to support healthy daily habits, share tips and tricks on The Alpha Female Podcast, offer health coaching for those with an autoimmune disease and published a book on creating a life that you love after heartbreak.
Resources
Browse the Latest Blog Posts
Relapse-Remitting Multiple Sclerosis: The New Diagnosis
Well, almost 9 years have gone by since I was diagnosed with Clinically Isolated Multiple Sclerosis. After having my first large attack, I am officially in the relapse remitting group.…
My First 3-Day Silent Meditation Retreat Experience
I am finally ready to share my experience attending my first 3-day silent meditation retreat. When asked by others if I enjoyed the experience I have been on the fence…
Book Review: The LDN Book
Synopsis on Kobo.com Could a little-known drug really revolutionize treatment for autoimmune diseases, cancer, depression, and more? Low Dose Naltrexone (LDN) holds the potential to help millions of people suffering…
Resilience Challenge: Wim Hof Breathing
Well, February came and went and I completed my month-long resilience challenge of doing Wim Hof Breathing every day. To give you a bit more context here is more information…
Motherhood: Identity Deaths & Births That No One Warns You About
You mean, I have to sit here for hours on end and just be a vessel to feed my babies? I was not prepared for the identity death of Robyn,…
Resilience Challenge: Cold Dips
The first month of my resilience challenge is complete! I challenged myself to three cold dips a week in January. The challenge thankfully never felt like a chore and I…
PACE Plan for Preparedness
After discovering Fieldcraft Survival in 2021, I’ve been using their free resources and survival gear to become more prepared. I recently listened to this episode of Fieldcraft Survival’s podcast with…
Autoimmune Disease Thriving Mindset
I was asked the other day to share what has been involved in developing my autoimmune disease thriving mindset. I’m not about just surviving this disease or getting by. I…
2023 Winter Bucket List
I don’t think I’ve done a proper Winter Bucket List since the twins were born. So here is my attempt at creating a 2023 winter bucket list that I can…
Setting Up Essential Oil Stations Around Your House
When I think about setting up oil stations around our house I think of success quotes. “Set yourself up for success from the very beginning and then focus on maintaining…
2023 Resilience Challenge
I shared in my 2023 Goals & Intentions post that I wanted to complete a monthly resilience challenge in 2023. This is in addition to my 2023 self-reliance challenge that…
Essential Oils for Emotional Support
Most people are drawn to essential oils for the amazing ways they help our houses smell better. Did you know that many people are drawn to essential oils for emotional…