Homemade Protein Bars


This Recipe is c/o one of my fitness model friend’s Gule.

Recipe is at the 4:29 mark.

Protein Bars

6 Scoops of Chocolate Protein Powder (you can use any kind or flavour)

2 Tablespoons of Brown Flax Seed

1 Cup of the Following Mix:

Sunflower Seeds, Pumpkin Seeds, Hulled Hemp Seeds, Chia Seeds

1 Cup of Oatmeal

1/2 Cup of Crushed Almonds

5 Tablespoons of Almond Butter (I tried it w/ Cashew Butter last time I made them)

1 Cup of Water

1 Long Squirt of Agave Nectar or Organic Honey

1 Tsp of Vanilla Extract

Coat a Rectangular Baking Pan with Coconut Oil or Pam (if you’re feeling lazy)

Set the Oven @ 350F. Bake for 10 mins. Cut into bars while still warm.

Pack in ziplock baggies or saran wrap and put in the fridge until ready to eat.


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.