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Definition of an Alpha Female
An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.
She is the brightest star in her constellation. When an Alpha Female stays true to their authentic selves and their missions they shine. An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.
Welcome To The Show Meghan Ward!
Meghan J. Ward is an outdoor, travel and adventure writer based in Banff, Canada, and a Fellow of the Royal Canadian Geographical Society. Meghan has written several books, as well as produced content for films, anthologies, blogs and some of North America’s top outdoor, fitness and adventure publications. She has a forthcoming travel memoir (Fall 2022), to be published by Rocky Mountain Books. Meghan is also wife and partner in business and creativity with Paul Zizka, a mountain landscape and adventure photographer. They love to explore the wild and the world together and take their two young daughters along for the ride.
Books Mentioned –
Burnout: The Secret To Unlocking The Stress Cycle by Emily & Amelia Nagoski
The Way of Integrity by Martha Beck
Podcast Mentioned – Emotional Labor: The Invisible Work (Most) Women Do
What is your favourite quote?
“Do not go where the path may lead, go instead where there is no path and leave a trail.”
― Ralph Waldo Emerson
What is your definition of happiness?
“Happiness is a sense of ease when I am not thinking about whether or not I’m happy. I simply am —whole, complete, at peace.”