Alpha Female Friday – Dr. Samina Mitha

You can find previous Podcast episodes here!

Definition of an Alpha Female

An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.

She is the brightest star in her constellation.  When an Alpha Female stays true to their authentic selves and their missions they shine.  An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.

Welcome To The Show Dr. Samina Mitha!

Dr. Samina Mitha

Dr. Samina Mitha is a licensed and registered Naturopathic Doctor. She is passionate about helping patients find true clarity and confidence in their health using evidence-based natural therapies. Dr. Samina strives to provide empowerment, support, and education to patients with hormone health concerns in a compassionate environment.

Dr. Samina focuses her practice on Polycystic Ovarian Syndrome (PCOS), Fertility and Thyroid health and has completed extensive clinical and education training in Reproductive Health and Fertility.

Her clinical experience includes working within a fertility clinic alongside the reproductive endocrinologists and nurses to support and treat many fertility patients/couples with PCOS, endometriosis, unexplained infertility, thyroid conditions, and IVF and IUI processes.

Having been diagnosed with Polycystic Ovarian Syndrome, Samina has a personal connection with women who experience hormonal imbalances. Her drive and passion to become a Naturopathic Doctor stemmed from wanting to support women with reproductive concerns.

Join her 5 Day Sugar Free Challenge

Website, Instagram, Facebook, PCOS Facebook Support Group

What is your favourite quote?

A journey of a thousand miles begins with one step.

What is your definition of happiness?

Being connected with others and building community.

Highlights From The Show

  • 4:50 – How does being an Alpha Female affect someone healing from PCOS
  • 9:09 – Why Dr. Samina decided to focus on helping others with PCOS
  • 12:36 – When women usually discover that they have PCOS and what red flags to look for
  • 18:05 – What are the four PCOS pillars
  • 29:00 – What is the glucose challenge test
  • 33:30 – How does Dr. Samina create work/life harmony for herself
  • 39:23 – What piece of advice you’d give your pre-PCOS self
  • 48:00 – Why Dr. Samina is testing for celiac disease
  • 49:28 – What is Dr. Samina’s definition of happiness

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