dōTERRA’s New 2023 Products


dōTERRA’s new 2023 products are here!

Essential Oils: 10 ml Blue Lotus Touch, 5ml Birch, 15ml & 10 ml Shinrin-Yoku (Forest Bathing Blend)

New Supplements: PB Restore & PB Assist+, Serenity Softgels (New Formulation)

New Products: Serenity Stick, SuperMint Toothpaste

I love attending dōTERRA’s annual convention every year. Learning about the new products in person is amazing because dōTERRA always provides us with the best education about the new launches. So let’s get into it!

Blue Lotus

This oil was launched during the 2022 holiday season but is now a permanent product! Did you know it takes 1 ton of Blue Lotus petals to make 1 Kilo of Blue Lotus absolute? It took 4 years to source and create this 100% pure essential oil and it’s 100% exclusive to dōTERRA. Sourced from Guangdong province in China, this oil has created jobs for 92 farmers and has impacted 285 lives in the community.

How To Use:

  • For feelings of hydrated, soft skin, apply Blue Lotus Touch to the face or hands routinely.
  • Roll Blue Lotus Touch onto the feet or back as part of a relaxing massage.
  • Apply Blue Lotus to your hands and cover your nose & mouth and take a deep inhale for a relaxing, floral aroma
  • Apply Blue Lotus Touch with your favourite floral roll-on like Jasmine or Magnolia to create a personal fragrance that is both calming and unique.


I’ve had a bottle of Birch in my essential oil storage box for a while now. You see, we used to get a bottle when we ordered our convention kits of new products a few years ago. But since it wasn’t a permanent product I have been using it VERY sparingly.

Did you know: dōTERRA is the ONLY essential oil company able to produce 100% pure Birch essential oil? See most Birch essential oils are synthetic because it’s extremely easy and inexpensive to produce them in a lab. So how can you tell? See most companies only do a GCMS test on their supply and it cannot actually detect if a Birch oil is pure or synthetic. So in addition to the GCMS test, dōTERRA also does a carbon-14 analysis to confirm that our supply is pure. We have partnered with a distiller in Kane, Pennsylvania who has taught dōTERRA how to create this beautiful essential oil.

How To Use:

  • Diffuse for a stimulating aroma
  • Ask your massage therapist to use in a massage
  • Promote healthy-looking skin by adding to your moisturizer


I love it when dōTERRA formulates a new blend of essential oils. And this one does not disappoint. Named after the Japanese forest bathing practice this blend is all about bringing the outside, inside. This essential oil blend contains Lemon, Patchouli, Magnolia, Siberian Fir, Cypress, Cardamom, Hinoki, Lavandin, Grapefruit, Geranium, and Lemon Petitgrain.

Fun fact: Did you know that a 1992 Study found that 93% of Americans spend their time inside? I can only imagine how badly that statistic has increased since the pandemic! So using studies showing the positive health impacts of spending time in a forest dōTERRA’s science team used different essential oils that are rich in terpenes to bridge the restorative powers of spending time outside in the forest to our inside environments where live, work or drive.

How To Use:

  • Diffuse in any home or car diffuser

ProBiome – PB Restore

70% of our immune system is in our gut. Having a healthy gut microbiome affects our metabolic health, cardiovascular health, oral health, skin health, reproductive health, and hormonal health. So other than eating a diverse diet how can we support our gut microbiome? Well, dōTERRA’s answer is PB Restore.

The ingredients in PB Restore will crowd out the bad microbes in our gut, supporting us to stay well. This by nature will support our systemic health and wellbeing.

Fun Fact: PB Restore is double encapsulated so the biotics arrive alive in our gut to do the work they need to do.

I have been a long-time fan of the former PB Assist + so how does it compare to PB Restore?

PB Restore contains:

  • 30 bioactive components
  • 24 probiotic strains from 22 species
  • 18 billion live cell CFUs per dose
  • Prebiotics, Probiotics & Postbiotics
  • 4 Bacteriophages (clears out bad bacteria)

How To Use:

  • Take 1 per day with a meal

ProBiome – PB Assist+

We just started giving the PB Assist Jr. sachets to our twin toddlers so I was excited that the product just got even better.

So how does the new PB Assist+ sachets compare to the former PB Assist Jr.

PB Assist+ contains:

  • 1 prebiotic fiber
  • 13 probiotic strains from 9 species
  • 7 billion active live cell CFUs per dose

How To Use:

  • We are giving it to our twins before breakfast!
  • Adults, you can take this too. And you can stack these with PB Restore for 42 probiotic strains together!

Serenity Sleep System – Serenity Stick

I’m writing out this blog before travelling home to Ottawa and all I can say is I’m so excited to use this on the twins before bedtime moving forward!!

The Serenity Stick provides a soothing, calming aroma when applied topically. It slides on easily with no greasy feeling or residue. AND its free of parabens, phthalates and synthetic fragrances. The Stick contains the same oils as the Serenity essential oil blend (Lavender, Cedarwood, Ylang Ylang, Marjoram, Roman Chamomile, Sandalwood and Coriander) plus with the new addition of Valerian Root.

Fun Fact: Valerian Root is harvested by the same community of growers as Blue Lotus and this essential oil has created 106 jobs and now supports over 328 lives in the community. How cool is that?

How To Use:

  • Apply to the wrists, neck, chest or bottoms of the feet before bed

Serenity Sleep System – Serenity Softgels (New Formula)

I’ve been a huge fan of Serenity Softgels for a while now. I started taking LDN about 3 months ago to support my body’s healing from an MS flare. One of the side effects of LDN is vivid dreams so I’ve been having a lot of nightmares. But when I take it with a Serenity Softgel then the dreams aren’t as upsetting.

This new formulation contains Lavender, Lemon Balm, Passionflower, Chamomile, L-Theanine and brand new ingredient Tart Cherry extract. It’s in a vegan-friendly capsule that is carrageenan free! PS. They included the Tart Cherry extract because it’s a natural source of melatonin.

How To Use:

  • Take 1 -2 Softgel(s) before bed!

Supermint Toothpaste

Although I’m a huge fan of the OnGuard Toothpaste I am SUPER excited for a minty fresh one! Because I have a few bottles of the OnGuard toothpaste I will use it when I brush my teeth before bed and then use SuperMint in the morning for fresh breath!

This toothpaste contains a hydroxyapatite to preserve and rebuild tooth enamel and hydrated silica and calcium carbonate which are natural mild, polishing agents.


  • Brush with SuperMint Toothpast in the AM for fresh breath
  • Brush with OnGuard Toothpaste in the PM to kill of bacteria from the day

So when will the new products will be available to order?

October 1
• Shinrin Yoku 15mL & 10mL
• Blue Lotus 10mL
• Supermint Toothpaste
• Serenity Sofgels & Serenity Stick

October 15
• Birch 5mL

November 1
• PB Restore & PB Assist + Sticks

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