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Category Archives: Bucket Lists

Algonquin Park Canoe Trip

7 / 31 / 135 / 3 / 19

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Get ready for a picture overload!

I am loving my summer bucket list. It’s making me love life and super happy to have all these experiences. Early in the Spring I was invited to join a canoe trip up to Algonquin Park and couldn’t have been more excited. I met everyone through the Lululemon Run Club on Queen Street West that I attended throughout the winter & spring and have formed great friendships from it.

So six of us headed north last Friday morning on our wilderness journey. We rented ultralight Kevlar canoes from the Portage Store on Canoe Lake. We had mapped a decent route that would take us to Tom Thomson Lake the first night and then Burnt Island Lake on our second night.

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We hit the water on Canoe Lake and due to my obsession with the death of Tom Thomson begged and pleaded to go see his “initial” gravesite. He’s not actually buried there anymore but in Mowat cemetery on the same lake. Rumour has it that he was dug up and buried on his family plot near Owen Sound Ontario but many years later a body was dug up at the site we visited. At first it was believed to be an aboriginal but due to forensic advancement it was proven to be Tom Thomson. When we hit the dock to the gravesite memorial I went running up the hill leaving Michael my canoe partner madly holding onto the dock. I was that excited to see it.

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20130730-162936.jpgSarah and I even did some good old fashion wilderness yoga in front of the totem pole memorial and there may have been some levering done by Sarah & Marek on the cairn. I may have yelled at them to get off but then went with it because the picture is kinda epic. Please oh please may we not get in trouble for this.

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I had to include this picture. Because my friends are hot and have sexy muscles canoeing 🙂 So we headed off to handle 4 portages. Picture below of Marek powering through with the canoe and Daniela with the “Taj Mahal” (our massive tent)! Our canoeing teams traded off carrying the canoe each portage. Everyone carried their pack and Sarah who is an absolute rockstar carried our heavy heavy food barrel every single trip. She’s badass. Michael definitely did most of the heavy lifting for our tandem and saved me on two portages when the canoe was threatening to flatten me to the ground. I would like to believe I redeemed myself on the last day on a long portage. Even dropped the canoe and realized my hat was missing and had to trail run it back to the hat and back to the water. My trail runners finally got good use!

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So we actually ate like kings and very healthy! I’m going to post tomorrow our menu as this post was going to be way to long with all the food recaps. We splurged on desserts and bulk barn candy to snack on but that’s a ok because we really did burn a ton of energy paddling & portaging. We definitely didn’t slack and I felt like we were constantly racing to the next portage or lake or campsite.

To make camp on Friday night we found an amazing campsite on the East side of Tom Thomson lake so we could watch the sun set. An integral part of the first day. The first picture in this post is just when the sun dipped below the trees. Daniela, Michael and I set up the “Taj Mahal” as we called it as soon as we hit the campsite. This tent was magical. It could seriously fit at least 7 people like sardines so 4 people in the tent was glorious. We even had a divider for girls & boys sides. Yes we’re adults. See photo below. I swear I did more to help than just hold one set of poles but the picture was snapped at an amazing time to make it look like I just hold poles 🙂

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Firewood was needed. Machete’s were used, axes were broken out. Rocks were broken. See second picture below. The boys grinned and giggled like little kids and the girls cautioned safety! Typical right…

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And then we just relaxed and enjoyed the perfection that surrounded us.

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Daniela and I were both Camp Tanamakoon campers as kids. We may have serenaded Michael on the drive up to the park and then on the water with countless camp songs. Daniela also remembered a canoe trip tradition of bringing rope for bracelets. Yay canoe trip friendship cheesy bracelets. Below was the wind shelter constructed to burn the ends of the bracelet so we could melt the ends and connect them.

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First night nothing crazy to report. We passed out before 10pm. Rockstars we are. After we packed up the next morning and did some Macgyvering on the Taj Mahal as the bag kinda sort of broke we headed back out on the water for a doozy of a day. 8 portages in total and we knew pain was coming!

20130730-203650.jpgOn Saturday we found an island to have lunch on. Just picturesque.

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We found the most amazing campsite on Saturday night. We had paddled a bit around the lake and even raced three canoes from a boys camp for a campsite but we were patient and finally found a huge site. It even had a fireplace!

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We lucked out with weather and it only started to rain as we headed to bed that night. Again around 10pm and we even had an afternoon nap. I think we’re old. Thank you Mother Nature for the amazing weather! I only had to pull out the rain gear once at 2 am for a middle of the night trip to the throne box. If you don’t know what a throne box is…. you’re missing out on life lol.

And then it was time to pack up and head back to the city, but not before one last picture with my girl. I’m so glad I got to spend time with Daniela. More canoe trips please!!

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The last day of paddling was hard. We had some epic winds and waves. Marek captured a picture of Michael and I powering home. The picture is deceptively calm because we paddled through some pretty strong head winds our entire third day on the water.

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The crew below. From left to right. Sarah and her man Ian (who are freaking adorable together and Ian is freaking hilarious – we were never bored with his jokes) I had only met them once before through Marek but eased into a great time with them. Sarah was way too awesome to hang out with and more canoe trips need to be planned. Marek (or mini Marek, he’s tall but decided to squat like he had to pee for this pic) is third from the left then Daniela, Moi & Michael!

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I already want to go back. The beauty of Algonquin Park can really not be captured in pictures. You must go and experience it and let it soak in. Stay tuned tomorrow for all the amazing food we ate while tripping.

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Summer Bucket List: Healthy Picnic

7 / 3 / 135 / 3 / 19

I didn’t put “have a picnic” on my summer bucket list but it’s definitely something I wanted to do this year. So last week the idea started floating through my head…

I started a Pinterest board for healthy picnic ideas.

Healthy Picnic on Pinterest

Then I made a menu on my iPhone using the notes app. Plain and simple. The only thing I was worried about was planning the portions for my boyfriend. The man is a bodybuilder and often eats my bodyweight in food at one sitting so I wasn’t sure on how much I should serve him.

Picnic MenuLast Saturday morning came and I got myself to the grocery store. Got all the provisions and prepared everything for easy packing or cooking right before we head out for the picnic. I wasn’t sure when we’d have it on the long weekend but I wanted to be ready for spontaneity (planned spontaneity).

Sunday came and the weather was perfect so I headed out with the man and we bought ourselves a nice blanket from Walmart. I had found the perfect wicker picnic basket for a reasonable price on Pier 1’s website. I was hoping to go but we were running so many errands on Sunday we opted to not get the basket because I decided the cooler I had originally packed the food in was just as good!

I served store bought guac (opted for this as a time saver) & flax seed blue corn chips as an appetizer.

Guac & Blue Corn Chips

Drinks were refreshing cold bottles of Rise Kombucha (a favourite brand of mine) from Montreal.

Rise KombuchaThe main course was Turkey, Quinoa, Green Onion & Red Pepper wraps (we opted for Ezekiel wraps). I cooked up the mixture quickly before we left so the filling was still warm!

Turkey Quinoa Wraps

And then dessert was the fruit salad served in waffle bowls (I got the idea for cones from Pinterest for cones but saw the bowls at Loblaws and got excited. We bought a mini donut maker at Canadian Tire earlier and I tried making the Tone It Up healthy donut recipe. They turned out great! I used Magnum Quattro for the protein powder.

Mini Donuts & Fruit Cups

The key to serving a healthy picnic to a bodybuilder is to ensure he goes for all you can eat sushi at lunch and then has no appetite so your portions for him work out! 😉

Have you planned or gone on a picnic yet this summer? What’s on your menu?

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2013 Summer Bucket List

6 / 7 / 135 / 2 / 19

I got inspired by the lovely Tone It Up Ladies and their post about making a Summer Bucket List.

Here is mine!

Update my Summer Reading List: to stay on track for my 50 book challenge. Here are the next 13 books I’ll be reading over the summer. Right now I have Lean In on my bedside table and Let’s Pretend This Never Happened on my Kobo. It has me laughing out loud on my subway commute right now.

Robyn’s Summer Reading List

The 4-Hour Workweek
Beautiful Ruins
Gone Girl
Lean In: Women, Work, and the Will to Lead
Let's Pretend This Never Happened: A Mostly True Memoir
The Light Between Oceans
The Power of Habit: Why We Do What We Do in Life and Business
Second Time Around
Studio Saint-Ex
This is How You Lose Her
Wedding Night
Weekend in Paris
Wild: From Lost to Found on the Pacific Crest Trail



Robyn’s favorite books »

 

Make Epic Kebabs: I found a great recipe on BBC Good Food so I’ll probably adapt it and get creative! I’ll post a recipe if they work out and are drool worthy!

Spicy Chicken Kebabs

Go On A Canoe Trip: Luckily friends from my run club have organized one this summer. Needless to say I’m super excited and want to buy all new gear at Mountain Equipment Coop!

Canoe Trip

Go To The Drive In Theatre: Polson Pier otherwise known as The Docks has a drive in movie theatre on the weekends so I’ll have to rent a zipcar or wrangle someone with a car to go with me. Convertible preferably 🙂

Drive In

Play Golf: I have clubs. They are just itching to be used more. I’m looking at my friend Shan Kell for this one!

Golfing20130606-120645.jpgBeautify My Balcony with Plants & Flowers: Now to just get my butt over to a garden store or the Sheridan Nursery near my place.

Balcony Garden

Go On A RoadTrip: Just take off one weekend that is not planned and pick a random destination last minute and go!

Road Trip

These aren’t fitness related (well maybe the golf). I have all my fitness goals being worked on and going strong. It’s time to live a little.

Canoe Image: Freewebs.com, Movie Theatre Image: Weeatfilms.com, Balcony Image: 2.bp.blogspot.com, Road Trip Image: getonthebeatenpath.com

 

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About Robyn!

Goal-setting coach for moms who are done waiting for permission.

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robynpineault

There are some people who will only be in your lif There are some people who will only be in your life for a season. 

If you find yourself trying to please everyone around you, you’ll never figure out how to please the most important person, which is always going to be yourself.

#40loveletters #npcs
We’re on Day 21 of 100 Days of Audacity And we’re We’re on Day 21 of 100 Days of Audacity

And we’re making progress!

I’m in the process of interviewing for a handful of roles after diligently applying and working my network! 

Out of 2 business ideas, my husband and I picked one that were flushing out.

We reviewed our monthly budget and made cuts in case we have to buckle down after my severance runs out.

I completed my first UGC campaign and I’ve applied to a ton more.

And I’m going to enjoy funemployment this week with my twins! 

If you need to button up your budget I’ve created a template you can grab from the link in my bio! 

#audacity #100daysofaudacity
Take care of yourself and focus on you 👇🏼 When yo Take care of yourself and focus on you 👇🏼

When you invest in yourself, the right people will come into your life. 

Every day I still do the following:

1. Eat nuteint dense anti-inflammatory foods. 
2. Move my body by weight lifting, yoga or at least going for a walk
3. Focus on what makes me happy so I can pour into my family 
4. Give gratitude for what I have in my life

follow @robynpineault and let’s keep working on our happiness projects no matter where we are in life
Book an infrared sauna + cold plunge @trovewellbei Book an infrared sauna + cold plunge @trovewellbeing in Toronto for days when you feel like you’re carrying too much. 

I booked an hour and it was just long enough to enjoy the sauna and cold plunge 3 times each. 

#trovewellness #torontowellness
Kinda chic to own your values and opinions #kinda Kinda chic to own your values and opinions

#kindachic
I loved the heck out of July! What’s something you I loved the heck out of July! What’s something you did this month that created a core memory?!?

We’re obsessed with seasonal bucket lists over here. We created a fun list this summer and have knocked off most of the items already. Just a few more for August!

Do you have a summer bucket list??

I’ve started doing co-working sessions with my wedding planner @laurs.sinclair & wedding photographer @iam.stephaniemason. They are luckily best friends and 8 years later adopting me into their friend circle which is giving me life in the friendship department! 

In the summer, for our monthly date night we send the twins to my parents for a sleepover and go golfing together! We’ve been trying out courses close to home so we can race home to our puppy and eat a lazy dinner together! 

What’s your favourite course in the west end of Ottawa? 

The epic yes day continues! We started this tradition on our twins birthday last year and did it again.

This year we had breakfast pizza, went rock climbing, ate cotton candy, Mac and Cheese, Banaba Pudding, went mini putting and had Boston Pizza for dinner! 

Everyone was exhausted and had hurting tummies! 

Follow @robynpineault for more twin mom life adventures!
Happy 6th Birthday Pineault Twins!! It’s our seco Happy 6th Birthday Pineault Twins!!

It’s our second annual tradition of doing a yes day for their birthday. They get to choose the food and one activity each that we do as a family! Here’s the recap! 

Breakfast Pizza - @mike_rtq’s creation
Rock Climbing @altitudegym 
Mac & Cheese @churchillswestboro 
Cotton Candy
Banana Pudding @happyrollsdessertbar 
Mini Putt @puttingedge 
Pizza @bphuntclub 

Passed out from the sugar crash!

Overheard the next morning: Next year I’m only choosing one treat so my tummy doesn’t hurt.

We eat very healthy but we want them to know what “fun” things taste like but now they understand why we don’t normally eat alllllll the treats! 

#yesday #twinsbirthday
Something I wish I had learned in my teens was tha Something I wish I had learned in my teens was that letters did not define my worth. 

My parents taught me to work hard, but along the way, I sought their acceptance in my grades, not just because I am. 

That took me years to unpack.

#loveletters #lovelettertomy40s
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