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Category Archives: Book Reviews

Book Review: Shine

5 / 27 / 245 / 27 / 24

Book Synopsis of Shine from Amazon

It is possible to be a driven entrepreneur and have inner peace?

With 10 simple disciplines, this guide will help you make a bigger impact while increasing your freedom and creativity.

Entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels you in your career can take a toll on your teams, personal relationships, and even your health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to help readers strike a crucial balance between those inner and outer worlds while taking your success to new heights.

In Shine, they share 10 disciplines to help you stay sharp and energetic without burning out. You’ll learn to:

  • Set boundaries in your work life (without compromising productivity) that allow you to become a better leader and better person
  • Practicable sustainable ways to reset your energy and recognize burnout and stress before they happen
  • Tap into a flow state to harness unbridled creativity, think clearly, and move through your career and life with ease

With a self-assessment survey, a rich resource guide, and prompts for reflection at the end of every chapter, Shine is a groundbreaking approach to work–life balance and peace of mind.

Disclaimer: I was sent this book to review after reviewing Gino’s other book What The Heck Is EOS? 

Shine

What I Thought of Shine

I definitely thought this was a great self-development book for focused entrepreneurs. However, as just a self-development book I found the writing quite stilted, short and a bit cold. There wasn’t much storytelling or a chance to truly connect with the authors. The anecdotes or stories seemed surface-level. The book was also a bit too prescriptive and missing the human side of self-development. 

Do this and you’ll be able to achieve this in your life. 

That being said, I think all driven entrepreneurs who are “no nonsense” will resonate with the writing style. The book is only 220 pages and the perfect length for a busy business owner to consume. The short exercises found in each chapter help you delve deeper into each topic and give the reader just the right amount of self-reflection to help integrate the teachings. 

I am not a entrepreneur but a full-time employee with side hustles so I read this book as someone who might eventually want to become a full-time business owner but many of the disciplines I have or can implement as an employee. 

My favourite chapters were:

Part 1: I really loved how they laid out their model for discovering your True Self. I think most people struggle to understand who they really are before the world told them who they were supposed to be. As someone who has worked for others for almost 2 decades this really resonated with me and I took the time to work through the chapters’ exercises in my journal. 

From the discoveries to free your True Self we moved onto disciplines to maximize inner peace. While I’ve implemented many of these in my life there were a few things that I can add to my routines or re-vamp. Those came from the following chapters:

10-Year Thinking – this was amazing because I’m an annual goal-setter but haven’t actually challenged myself to think 10 years ahead. I think this is going to be game-changing in my mentality. 

Take Time Off – I have unlimited vacation time where I work. Do I take advantage of it? Of course, not so for the first time this year I have ensured I am taking 1 week a quarter, extra long weekends, birthdays off, etc. 

Know Thyself – while I’m obsessed with personality tests, the last one that really got me excited was the Strength Finder test. It was the first time I was told I should be building business based on my strengths vs. focusing on fixing my weaknesses which has always been a mainstay of annual corporate performance reviews. 

Prepare Every Night – I’ve been doing this on a weekly basis but I love the thought of just taking 10 – 15 mins to re-set for the next day. 

For a busy entrepreneur, I highly recommend you take a moment to read this book. It may just stop you in your tracks and improve your life before you have a rock bottom moment where you need to.

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Book Review: Good Morning, Good Life

10 / 3 / 239 / 13 / 23

Good Morning, Good Life Book Synopsis

Book Synopsis on Amazon.com

“Not a morning person? Not a problem! I want you to wake up on your terms and no one else’s.”

Morning routines. We hear about them all the time. We see them on social media feeds and in online videos. We read about them in memoirs and self-improvement books. So, what’s the big deal? What’s so important about what we do every morning?

In Good Morning, Good Life, Amy Schmittauer Landino— the world’s #1 productive lifestyle coach—reveals the truth about mornings and how to create daily rituals that are truly right for you.

Discover how to:

  • decide on a ‘why’ that will make you want to jump out of bed everyday,
  • defy the morning missteps that keep you from starting the day on the right foot,
  • rise for a new day well-rested and prepared for what the day has in store for you,
  • shine each morning doing what makes you feel like your best version of you (rather than what the rest of the world says to do),
  • and thrive throughout your journey with some bonus productive lifestyle tips for the rest of your day!
  • Landino is best known for her work as the award-winning host of AmyTV on YouTube, and as the host of the self-improvement podcast Detail Therapy. Her practical and uplifting coaching approach carries over in Good Morning, Good Life with a lot of customizable tips (and even more personality!)

This is a can’t-miss read for anyone who is ready to go after the life they want!

What I Thought

Ok I’m a huge fan of this book! It’s been a long time since I connected with Amy but ever since having her on my former podcast in May of 2016 I’ve watched what Amy has done in the world. And I’m impressed.

So I picked up this book to do a little research. I’m publishing a planner this year and Amy’s built a lovely little business with her Good Morning, Good Life suite of products and of course I wanted to see how I could offer slightly different value into the world. BUT in the process I got to revamp my entire morning routine.

I read the book in 2 plane rides with my notebook and pen in hand. What I love about each chapter are the questions that make you think before you even start to list out all the things you want to do in your morning routine.

I absolutely loved that she challenged her readers to figure out their why behind wanting to have an impact in the world, figuring out what obstacles to having a great morning routine stand in our way and then just choosing to go for it. I also loved all the snippets from her morning routine and others that have given me ideas on optimizing mine.

With 8 pages full of notes in my notebook, I can’t wait to optimize my morning routine for a good life 🙂

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Book Review: Indistractable

9 / 26 / 239 / 13 / 23

Indistractable Book Synopsis

Synopsis on Kobo.com

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, and work never seems to get done.

Why does it feel like we’re distracting our lives away?

In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

Indistractable Book Cover

What I Thought

I really enjoyed listening to this audiobook while driving back from our cottage after the September long weekend. While I’ve definitely already implemented many of the tips like turning on do not disturb mode, turning off app notifications I still get sucked into social media scrolling.

Some things that I learned were about making internal or external pacts with oneself or friends.

The example that Nir shared gave me an aha moment. He made an internal pact with himself that he would workout every day and if he didn’t he would have to burn a 100-dollar bill. I love that type of motivation! The other external pact example that stuck in my brain was promising to pay a friend 10,000 dollars if he didn’t finish the manuscript for the book by a certain date. I love a good accountability partner that doesn’t actually do anything! LOL

The part that I truly appreciated though was how to create a culture of indistractability for our kids! I highly recommend reading this book for yourself or your family!

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Book Review: Hold On To Your Kids

9 / 19 / 239 / 3 / 23

Book Synopsis

Synopsis on Kobo.com

A psychologist with a reputation for penetrating to the heart of complex parenting issues joins forces with a physician and bestselling author to tackle one of the most disturbing and misunderstood trends of our time — peers replacing parents in the lives of our children.

Dr. Neufeld has dubbed this phenomenon peer orientation, which refers to the tendency of children and youth to look to their peers for direction: for a sense of right and wrong, for values, identity and codes of behaviour. But peer orientation undermines family cohesion, poisons the school atmosphere, and fosters an aggressively hostile and sexualized youth culture. It provides a powerful explanation for schoolyard bullying and youth violence; its effects are painfully evident in the context of teenage gangs and criminal activity, in tragedies such as in Littleton, Colorado; Tabor, Alberta and Victoria, B.C. It is an escalating trend that has never been adequately described or contested until Hold On to Your Kids. Once understood, it becomes self-evident — as do the solutions.

Hold On to Your Kids will restore parenting to its natural intuitive basis and the parent-child relationship to its rightful preeminence. The concepts, principles and practical advice contained in Hold On to Your Kids will empower parents to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.

What I Thought

So I listened to this book on Audible. And thought it was extremely long to listen to. By Chapter 13 I was craving solutions. I thought the book was quite comprehensive but I also thought it was way too extensive into the problems. If you are like me and don’t want to hear about all the ways that kids are falling apart then skip to Chapter 14 and go from there 🙂

I am, however, highly recommending this book because it gives great advice. Here are my 4 takeaways that we’ve already implemented or will be implementing with our family.

  1. Keep Family Time Sacred
  2. Book Family Vacations
  3. Collect Your Kids
  4. Build A Village Of Parental Figures In Your Kid’s Lives
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Book Review: Homeschool by Design

9 / 12 / 239 / 3 / 23

Book Synopsis

Synopsis on Amazon

How would it feel to know exactly how to homeschool? Join homeschooling expert, Monica La Vella, as you embark on a quest to design your homeschool. In this fun and easy-to-read guide through the Sea of Knowledge, you will create a homeschool design that’s a perfect fit for your family. By the end of this book, you’ll: – choose your homeschooling method – be confident in planning your days (or in choosing not to plan your days) – know how to document learning in a fun and carefree way – create a fully designed homeschool that’s right for your family.

Homeschool by Design

What I Thought:

Never in a million years, did I think I was going to be considering homeschooling our twins. But here we are living in a crazy world. Where public schools no longer seem like a safe place for children to be. AND I know that we can teach them beautifully how to navigate this world in a supportive and uplifting environment.

After watching one of my friends Ange Peters shift to homeschooling her children a few years ago I knew I could count on her to share resources. One of her book recommendations was Homeschool by Design by Monica La Vella. I picked it up on Amazon and have been reading it on and off over the summer. I’m in no rush to homeschool the kids. To be honest, we will probably wait to put in a more organized structure (if any) until they are 6 years old. I just knew I wanted to start learning myself sooner rather than later. That way I didn’t feel like I was rushing to set everyone up for success when the time came.

I appreciate the different chapters and the questions that she poses to parents. As we decide on everything from structure or no structure to getting organized to documenting learning and more.

This book will definitely be used as a reference guide when the time comes for us to organize their homeschooling more.

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About Robyn!

Goal-setting coach for moms who are done waiting for permission.

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robynpineault

There are some people who will only be in your lif There are some people who will only be in your life for a season. 

If you find yourself trying to please everyone around you, you’ll never figure out how to please the most important person, which is always going to be yourself.

#40loveletters #npcs
We’re on Day 21 of 100 Days of Audacity And we’re We’re on Day 21 of 100 Days of Audacity

And we’re making progress!

I’m in the process of interviewing for a handful of roles after diligently applying and working my network! 

Out of 2 business ideas, my husband and I picked one that were flushing out.

We reviewed our monthly budget and made cuts in case we have to buckle down after my severance runs out.

I completed my first UGC campaign and I’ve applied to a ton more.

And I’m going to enjoy funemployment this week with my twins! 

If you need to button up your budget I’ve created a template you can grab from the link in my bio! 

#audacity #100daysofaudacity
Take care of yourself and focus on you 👇🏼 When yo Take care of yourself and focus on you 👇🏼

When you invest in yourself, the right people will come into your life. 

Every day I still do the following:

1. Eat nuteint dense anti-inflammatory foods. 
2. Move my body by weight lifting, yoga or at least going for a walk
3. Focus on what makes me happy so I can pour into my family 
4. Give gratitude for what I have in my life

follow @robynpineault and let’s keep working on our happiness projects no matter where we are in life
Book an infrared sauna + cold plunge @trovewellbei Book an infrared sauna + cold plunge @trovewellbeing in Toronto for days when you feel like you’re carrying too much. 

I booked an hour and it was just long enough to enjoy the sauna and cold plunge 3 times each. 

#trovewellness #torontowellness
Kinda chic to own your values and opinions #kinda Kinda chic to own your values and opinions

#kindachic
I loved the heck out of July! What’s something you I loved the heck out of July! What’s something you did this month that created a core memory?!?

We’re obsessed with seasonal bucket lists over here. We created a fun list this summer and have knocked off most of the items already. Just a few more for August!

Do you have a summer bucket list??

I’ve started doing co-working sessions with my wedding planner @laurs.sinclair & wedding photographer @iam.stephaniemason. They are luckily best friends and 8 years later adopting me into their friend circle which is giving me life in the friendship department! 

In the summer, for our monthly date night we send the twins to my parents for a sleepover and go golfing together! We’ve been trying out courses close to home so we can race home to our puppy and eat a lazy dinner together! 

What’s your favourite course in the west end of Ottawa? 

The epic yes day continues! We started this tradition on our twins birthday last year and did it again.

This year we had breakfast pizza, went rock climbing, ate cotton candy, Mac and Cheese, Banaba Pudding, went mini putting and had Boston Pizza for dinner! 

Everyone was exhausted and had hurting tummies! 

Follow @robynpineault for more twin mom life adventures!
Happy 6th Birthday Pineault Twins!! It’s our seco Happy 6th Birthday Pineault Twins!!

It’s our second annual tradition of doing a yes day for their birthday. They get to choose the food and one activity each that we do as a family! Here’s the recap! 

Breakfast Pizza - @mike_rtq’s creation
Rock Climbing @altitudegym 
Mac & Cheese @churchillswestboro 
Cotton Candy
Banana Pudding @happyrollsdessertbar 
Mini Putt @puttingedge 
Pizza @bphuntclub 

Passed out from the sugar crash!

Overheard the next morning: Next year I’m only choosing one treat so my tummy doesn’t hurt.

We eat very healthy but we want them to know what “fun” things taste like but now they understand why we don’t normally eat alllllll the treats! 

#yesday #twinsbirthday
Something I wish I had learned in my teens was tha Something I wish I had learned in my teens was that letters did not define my worth. 

My parents taught me to work hard, but along the way, I sought their acceptance in my grades, not just because I am. 

That took me years to unpack.

#loveletters #lovelettertomy40s
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