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Category Archives: Alpha Female Podcast

Alpha Female Friday – Colleen O’Connell-Campbell

10 / 29 / 219 / 13 / 23

You can find previous Podcast episodes here!

Definition of an Alpha Female

An Alpha Female is a powerful and assertive woman. Her confidence is due to her being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.

She is the brightest star in her constellation.  When an Alpha Female stays true to their authentic selves and their missions they shine.  An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.

Welcome To The Show Colleen O’Connell-Campbell!

Colleen O’Connell-Campbell, lead of O’Connell-Campbell Wealth Management at RBC Dominion Securities, was born and raised in the Ottawa Valley. She is a married mother of two young adults. Caring deeply about her community, she is actively involved in local causes highlighted by her involvement in mental health advocacy and fundraising. 

Colleen embarked on her professional journey while still in University working the weekend shift, as a teller, beginning in 1994. Shortly after earning her B.Com. (Honours) from Carleton University in 1996, Colleen shifted into personal banking and then to a Financial Planning role. Within the following year, she began establishing her own clientele as Wealth Advisor.

Colleen specializes in building and strategizing financial plans that optimize how entrepreneurs, self-made millionaires, & wealthy families spend save and share their wealth. She publishes a weekly blog and speaks regularly as an expert in areas relating to wealth management and entrepreneurship.  

Colleen runs two events. The first is a free, intimate roundtable that she runs once every 2 months, virtually. It’s called “Elevated Conversations” Fun fact, it began as an “in real life” series of dinner parties where a select circle of entrepreneurs could connect and discuss topics of financial, technological, and other visionary possibilities. Then Covid-19 happened, and “Elevated Conversations the Dinner Party” became “Elevated Conversations the Virtual Roundtable”. If you’d like to be a part of the next one, drop her a direct message on LinkedIn.

The second of my learning cohorts is “Double to Sell” This is a paid, intimate, 2-day workshop for business owners who want a cash-rich exit in the next 3-10 years. The next workshop runs on November 4 and 5, 2021, virtually. If you’d like to see if you’re a fit, let’s set up a chat via DM on LinkedIn.

Website, Podcast, and Linkedin

What is your favourite quote?

Carpe Diem

What is your definition of happiness? 

Happiness = contentment at the moment, gratefulness, and releasing expectations.

The Show

Subscribe on iTunes HERE

Android users you can also find it on Stitcher!

Find the pod on Spotify!

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Alpa Female Friday – Kyleigh Marcotte

10 / 22 / 219 / 13 / 23

You can find previous Podcast episodes here!

Definition of an Alpha Female

An Alpha Female is a powerful and assertive woman. Her confidence is due to her being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.

She is the brightest star in her constellation.  When an Alpha Female stays true to their authentic selves and their missions they shine.  An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.

Welcome To The Show Kyleigh Marcotte!

Kyleigh-Marcotte

Kyleigh Marcotte is a Financial Solutions Advisor with Wealth Street Financial Solutions. Kyleigh founded Wealth Street Financial Solutions because she believes that everyone should have a clear path to financial freedom regardless of their current financial or economic situation. After years of working as a Communications Advisor to senior management in the Public Service Kyleigh was introduced to the Financial Services Industry and intuitively knew this is how she could make a better impact. She began working for an established Wealth Management firm and a few years later launched Wealth Street Financial Solutions to begin her own journey of making a difference in the lives of her clients.

Kyleigh helps hardworking individuals and families find clarity when it comes to their finances, improve relationships with money, identify financial goals and create a path to make their goals a reality. Sharing financial tips and tricks, helping clients understand the “why” behind the actions they’re taking to reach their goals, and ultimately achieving their version of financial freedom is Kyleigh’s focus. When she is not working Kyleigh loves connecting with women in business and leading the FemCity Ottawa-East networking group, spending time with family and friends, walking along a beach, or enjoying the fresh air and lake views at the cottage.

LinkedIn, Website & Instagram

What is your favourite quote?

“The only one who you should compare yourself to is you. Your mission is to become better today than you were yesterday” – John C. Maxwell

What is your definition of happiness?

For me happiness is being surrounded by people I love, doing the things I love, living a life that is fulfilling and balanced, and spending as much time as possible walking along a beach. Standing on a beach staring out a huge body of water brings me so much joy as it reminds me that the possibilities in life are endless. Being by the water is where I feel the happiest and the freest to dream, plan, and set the best intentions. Happiness to me is living the life I want, focusing on the positives, and feeling love in every aspect of life.

The Show

Subscribe on iTunes HERE

Android users you can also find on Stitcher!

Find the pod on Spotify!

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New Topic Series – Financial Wealth

10 / 15 / 219 / 13 / 23

You can find previous Podcast episodes here!

Financial Wealth – Our New Topic Series

Next up on the Alpha Female Podcast, we have a series on building financial wealth. And what financial health can mean to different people.

Definition of an Alpha Female

An Alpha Female is a powerful and assertive woman. Her confidence is due to her being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.

She is the brightest star in her constellation.  When an Alpha Female stays true to their authentic selves and their missions they shine.  An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.

Highlights From The Show

In this episode, I share that our new topic series is all around Financial Wealth and what inspired this topic series. I also quickly share the first 2 guests that I have lined up for you! I’ve had the pleasure of chatting with several financial planners lately on how to manage our investments. I knew I had to get the 2 female planners on as my first two guests to help repay them for the advice they gave in an initial review of our finances.

Subscribe on iTunes HERE

Android users you can also find on Stitcher!

Find the pod on Spotify!

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Alpha Female Friday – Erin Claire Jones

9 / 10 / 219 / 13 / 23

You can find previous Podcast episodes here!

Definition of an Alpha Female

An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.

She is the brightest star in her constellation.  When an Alpha Female stays true to their authentic selves and their missions they shine.  An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.

Welcome To The Show Erin Claire Jones!

Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 120,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.

With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 100 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.

Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible, and highlights the significance of understanding and living as the fullest expression of themselves.

By putting this tool to work in her own life, Erin is showing the world a new way of work, a new path toward success, and a new perspective on living as you truly are.

Website – Get your own Blueprint, look up your design, join a free intro webinar, book an individual session, or follower her on Instagram

The code ALPHA will get you 10% off a blueprint or a spot in Erin’s next Flow workshop!

The Show

Subscribe on iTunes HERE

Android users you can also find on Stitcher!

Find the pod on Spotify!

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Alpha Female Friday – Victoria Jane

8 / 27 / 219 / 13 / 23

You can find previous Podcast episodes here!

Definition of an Alpha Female

An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.

She is the brightest star in her constellation.  When an Alpha Female stays true to their authentic selves and their missions they shine.  An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.

Welcome To The Show Victoria Jane!

Victoria-Jane

Victoria Jane is a human design coach whose mission is to guide growth-oriented humans to live with less hustle and more flow. After a decade in Silicon Valley achieving everything she thought she was supposed to, Victoria was earthquaked into the harsh reality: she was burnt out and in danger of doing irreparable damage to her health. As she searched for how to heal not just her body, but her spirit, she discovered her design. Today, she is passionate about sharing Human Design so you can confidently live your truth.

HD Work Flow Guide and Instagram

and as mentioned in the show if you’d like to go deeper with the video offerings she’ll be launching in September 2021. You can get 15% off your first purchase with the code: ALPHAF

What is your favourite quote?

Different quotes resonate with me depending on where I am in my life, right now really loving the work of Elizabeth Lesser in Broken Open. 

What is your definition of happiness?

To feel in alignment with following your truth.

The Show

Subscribe on iTunes HERE

Android users you can also find on Stitcher!

Find the pod on Spotify!

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About Robyn!

Goal-setting coach for moms who are done waiting for permission.

Search The Blog

robynpineault

There are some people who will only be in your lif There are some people who will only be in your life for a season. 

If you find yourself trying to please everyone around you, you’ll never figure out how to please the most important person, which is always going to be yourself.

#40loveletters #npcs
We’re on Day 21 of 100 Days of Audacity And we’re We’re on Day 21 of 100 Days of Audacity

And we’re making progress!

I’m in the process of interviewing for a handful of roles after diligently applying and working my network! 

Out of 2 business ideas, my husband and I picked one that were flushing out.

We reviewed our monthly budget and made cuts in case we have to buckle down after my severance runs out.

I completed my first UGC campaign and I’ve applied to a ton more.

And I’m going to enjoy funemployment this week with my twins! 

If you need to button up your budget I’ve created a template you can grab from the link in my bio! 

#audacity #100daysofaudacity
Take care of yourself and focus on you 👇🏼 When yo Take care of yourself and focus on you 👇🏼

When you invest in yourself, the right people will come into your life. 

Every day I still do the following:

1. Eat nuteint dense anti-inflammatory foods. 
2. Move my body by weight lifting, yoga or at least going for a walk
3. Focus on what makes me happy so I can pour into my family 
4. Give gratitude for what I have in my life

follow @robynpineault and let’s keep working on our happiness projects no matter where we are in life
Book an infrared sauna + cold plunge @trovewellbei Book an infrared sauna + cold plunge @trovewellbeing in Toronto for days when you feel like you’re carrying too much. 

I booked an hour and it was just long enough to enjoy the sauna and cold plunge 3 times each. 

#trovewellness #torontowellness
Kinda chic to own your values and opinions #kinda Kinda chic to own your values and opinions

#kindachic
I loved the heck out of July! What’s something you I loved the heck out of July! What’s something you did this month that created a core memory?!?

We’re obsessed with seasonal bucket lists over here. We created a fun list this summer and have knocked off most of the items already. Just a few more for August!

Do you have a summer bucket list??

I’ve started doing co-working sessions with my wedding planner @laurs.sinclair & wedding photographer @iam.stephaniemason. They are luckily best friends and 8 years later adopting me into their friend circle which is giving me life in the friendship department! 

In the summer, for our monthly date night we send the twins to my parents for a sleepover and go golfing together! We’ve been trying out courses close to home so we can race home to our puppy and eat a lazy dinner together! 

What’s your favourite course in the west end of Ottawa? 

The epic yes day continues! We started this tradition on our twins birthday last year and did it again.

This year we had breakfast pizza, went rock climbing, ate cotton candy, Mac and Cheese, Banaba Pudding, went mini putting and had Boston Pizza for dinner! 

Everyone was exhausted and had hurting tummies! 

Follow @robynpineault for more twin mom life adventures!
Happy 6th Birthday Pineault Twins!! It’s our seco Happy 6th Birthday Pineault Twins!!

It’s our second annual tradition of doing a yes day for their birthday. They get to choose the food and one activity each that we do as a family! Here’s the recap! 

Breakfast Pizza - @mike_rtq’s creation
Rock Climbing @altitudegym 
Mac & Cheese @churchillswestboro 
Cotton Candy
Banana Pudding @happyrollsdessertbar 
Mini Putt @puttingedge 
Pizza @bphuntclub 

Passed out from the sugar crash!

Overheard the next morning: Next year I’m only choosing one treat so my tummy doesn’t hurt.

We eat very healthy but we want them to know what “fun” things taste like but now they understand why we don’t normally eat alllllll the treats! 

#yesday #twinsbirthday
Something I wish I had learned in my teens was tha Something I wish I had learned in my teens was that letters did not define my worth. 

My parents taught me to work hard, but along the way, I sought their acceptance in my grades, not just because I am. 

That took me years to unpack.

#loveletters #lovelettertomy40s
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