From fertility to liver health I’ve been a huge fan of castor oil packs since 2018.
I’ve used them to unblock a fallopian tube when trying to conceive our twins to reduce liver enzymes and increase my liver health in the last few years.
I used to use flannel cotton sheets, with organic castor oil and a hot water bottle over top but I’ve since graduated to using Queen of Thrones packs that are less messy and allow me to sometimes sleep in them overnight.
Why Would You Use A Castor Oil Liver Pack?
Benefits can include:
- Relaxation & deep sleep
- Better bowel movements, digestion and absorption
- Liver cleansing and detoxification support
- Reduce bloating & inflammation
- Microbiome balance
- Reduce stress and anxiety by moving the body into a relaxed state
How To Use A Castor Oil Liver Pack
Step 1: Place Castor Oil on the cotton side of your castor oil liver pack. I will sometimes add Zendocrine by dōTERRA for extra liver support.
Step 2: Place your pack over your liver and tie it in place.
Option 1: Lie down and relax while reading or watching TV. Take your pack off after an hour and wipe the area clean or shower.
Option 2: Wear overnight, remove in the morning and wipe the area clean or shower.
I will usually only wear them overnight once a week as I’m of the mindset that castor oil packs help eliminate toxins and I don’t want my skin to re-absorb them overnight.
Tip: Wear old clothing over top and/or lie on a towel as it can leak out the sides of the pack and will stain clothing or sheets. If that happens I will put OnGuard cleaner concentrate over the stains and throw in the wash.
I will use my pack 2 – 3 times a week. Remember to replace your pack every 2 months. And here’s a video on how to wash your pack by hand.
I purchased the Castor Oil Liver Pack which includes:
- Organic Castor Oil
- Liver Cover
- Inner layer organic cotton flannel
- Outer “less mess” layer polypropylene
- Nylon straps
Use Code: ROBYNPINEAULT10 to get 10% off any orders $59 or more.
Here are links to purchase Zendocrine essential oil blend (detoxification blend) and OnGuard Cleaner Concentrate as mentioned above. Click the button below based on where you live to purchase.
Not sure which pack protocol to purchase?
Take this 7-question quiz to find out which one is right for you.