Thank You

Thank you for downloading my 5 Building Blocks of Health Guide!

I’m grateful you are looking to optimize areas of your life that will help you thrive and not just survive.

The 5 Building Blocks of Health Guide is on it’s way to your inbox shortly. I just wanted to let you know what you can expect from me in the future if you’re interested.

  1. Every week I send out an eNewsletter where I share the latest blog posts from on work/life harmony creation, the latest Alpha Female Podcast episodes and I share the monthly promotions by dōTERRA for those who haven’t yet gotten started with an account.
  2. Because you’re interested in optimizing your health, I’ve compiled some information and education that I thought I’d send to you over the next few weeks. I break down the 5 building blocks and chat about one topic a week so it’s a bit more digestable than trying to optimize everything at once. The emails will land in your inbox in the morning every week and you can unsubscribe whenever you feel like it.

If you use GMail, my email may land in your Promotions Tab. If you’d like to give me space in your Primary tab that would be amazing!

Here are steps to whitelist my emails:
1. Open an email from the sender that you want to whitelist.
2. Click on the little down-pointing-triangle-arrow next to “reply.”
3. Click Add [] to contacts list to finish.

Before you go, come say hi to me over on the Gram!

Instagram That Is! 

Ps. Ok now go grab the 5 Building Blocks of Health Guide in your inbox!

Talk to you soon!

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