Next HEALING program launches in 2023
I wouldn't be where I am today if he hadn't said "I know you'll heal yourself"
I had just been diagnosed with multiple sclerosis (MS). It was December 2014. I had launched myself into hours and hours of research and I was open to trying everything and anything. I found myself at a holistic treatment centre in downtown Toronto sitting across from the owner. His wife had been diagnosed with an illness and he had searched high and low for alternative treatments for her care. He had discovered unique treatments popular in Europe and Asia and had brought them over to Canada. I was fortunate enough to receive treatments there but the most powerful support were 5 words the owner said. He looked me in the eyes and said “I know you’ll heal yourself.” And it solidified that there wasn’t a doubt in my mind that I would. He not only spoke belief for me but he supported my belief that I knew I could heal myself. Maybe you’ll let me do the same for you.
What does healing mean?
If you’ve been hanging out with me online for years, you’ll know I love a good word definition. According to a dictionary, the definition of healing means “the process of making or becoming sound or healthy again.”
For me, I knew I would live the rest of my life with multiple sclerosis. But did I have to live a poor quality of life? NO WAY. Did I have to fear this disease progressing to a point where I’d be experiencing disability or daily symptoms? NOT IF I COULD HELP IT.
I have lived with MS now for 8 years and every single year, I would consider myself healthy. I believe MS is the health sidekick I needed to teach me how to take different care for myself than I was before. In turn, I believe I would never have to worry about this diagnosis affecting me or slowly me down.
I’ve created a 6 week container called HEALING to be your tour guide for autoimmune healing. Empowering you to take charge of your healing process.
What if you could face each day...
With more energy
Without digestive issues
Waking up feeling rested
Without fear of disease progression
Able to handle daily stresses with ease
Feeling nourish at the end of the day nutrionally, emotionally and spiritually.
Introducing HEALING
HEALING is a 6 week program that includes 6 informative live classes and 6 breathwork sessions.
We will meet Tuesday and Thursdays. All sessions will be recorded and you’ll have lifetime access to them.

Classes:
1. Building Your Healthcare Team
2. Digestive Health & Supplementation
3. Movement
4. Stress Management
5. Sleep
6. Toxic Load Reduction
Breathwork Sessions:
1. Self-Love
2. Grief
3. Doubt
4. Fear
5. Empowerment
6. Healing
Robyn Pineault

Robyn (Baldwin) Pineault is a health & lifestyle blogger, a marketing director by day and an author, former podcast host, essential oil educator, a wife and a mom to boy/girl twins and 2 dogs!
She started blogging in 2009 as a fitness competitor and the online world has witnessed her shift from fitness modelling to obstacle course racing to learning how to live well with MS. She published the book Love Lost, Life Found in 2016, and has provided autoimmune thriving resources to those newly diagnosed with an autoimmune disease since 2016.
Testimonial
I felt heard and Robyn acknowledged all the amazing work I was already doing day to day to support my wellness with MS. Robyn has a gentle approach with recommendations and I didn’t feel overwhelmed incorporating them into my daily routine. I found a new found energy to incorporate new lifestyle habits.
– Sarah Wilson, MS Thriver
FAQs
Will the classes and breathwork sessions be recorded?
You betcha. You’ll get login information to a platform where you’ll have lifetime access to the course.
Are you promising that I will be able to heal from my autoimmune disease?
I make no promises but I WILL speak belief into you if you need it to discover how you can live well with a health sidekick.
What will you cover during the classes?
Each class with cover personally what I’ve done in each area of my life to feel empowered, where I go to for answers and a list of healthy lifestyle habits that you can pick and choose from. We’ll also discuss how to prioritize which area of your life to focus on so you don’t get overwhelmed.
Why are you recommending breathwork sessions once a week?
Did you know that stress management is actually one of the most powerful things we can do for our healing. I’ve had immense breakthroughs in things that I’m dealing with during breathwork sessions that I’ve never experienced even though I’m a huge fan of talk therapy. I call one breathwork session the equivalent of 10 talk therapy sessions.
Pricing
Empowerment Guarantee
We provide many tips and tricks to incorporate healthy habits into your lifestyle. If you watch all recordings and do the breathwork sessions and do not feel empowered in your healing journey you might be considered for a full refund of your purchase price. Only applies to 30 days after the last session ends. You have nothing to lose and everything to gain.