Welcome To Autoimmune Thriving
I believe we can heal ourselves.
I believe we have access to tools to increase the quality of our life after an autoimmune disease diagnosis. And so the idea behind autoimmune thriving was born.
Autoimmune Thriving Mission
To empower those living with an autoimmune sidekick (cause the word disease is no fun at all) to thrive and not just survive.
The Reason Behind Autoimmune Thriving
Hi, I’m Robyn (if we haven’t met yet). I was diagnosed with Multiple Sclerosis in 2014 and started taking care of myself holistically through lifestyle changes.
I adapted my nutrition, supplements, my sleep, stress management and reduced the toxic load on my body. I believe through a combination of things that I’m able to thrive living with MS as my autoimmune sidekick.
I’ve learned valuable tips, tricks and found amazing resources to create vitality in my body.
Over the years, I’ve received countless messages from people who are newly diagnosed or from someone who knows someone who has been diagnosed with Multiple Sclerosis. Since my top two strengths are input and learner. This means I love organizing information for others in an easy-to-navigate way. So here I am to serve those diagnosed with an autoimmune disease who are seeking to empower themselves to heal.
I’ve been doing it naturally over the years by sharing details in my blog. My mission with any Autoimmune Thriving service is for someone to walk away saying: “Oh, I’m symptom and disability-free.”
My Journey with Multiple Sclerosis
Autoimmune Thriving Services
Lifestyle Health Audit
It’s an examination of one’s lifestyle as it pertains to overall health. We’ll look at how you are currently nourishing yourself. What supplements you’re taking. The health care team you’ve built around you. What your our weekly movement routine is like. What toxins you’ve possibly been or are exposed to. How do you currently manage stress (physical and emotional) and what kind of sleep are you getting every night.
I focus on the 6 pillars of health to create an optimal environment for my body to thrive. I know that it can be overwhelming to think about where to start. So based on answering a few questions we’ll figure out a plan of attack so you can baby-step your way into an optimal healing plan for you. The healing plan will empower you as your best healthcare advocate. And one to inspire you to take care of yourself differently than you did before (with me as your tour guide to living well with an autoimmune sidekick).
Thrive: Live Well With MS Online Course
- Belief & Mindset
- Healing Modalities & Building A Health Care Team
- Sleep Health
- Stress Management
- Digestive Health & Nutrition
- Supplements
- Reduce Toxic Load
- Movement