Every Friday I am going to feature a woman that I adore. They exude all the qualities of an Alpha Female and I want to dig into their lives to get some nuggets of knowledge to help us all live happier, healthier lives balancing life & work. For other episodes go here!
Definition of an Alpha Female
An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.
She is the brightest star in her constellation. When an Alpha Female stays true to their authentic selves and their missions they shine. An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.
Meet Nadya Pecherskaya!
Nadya Pecherskaya is a nutritionist and a passionate wellness entrepreneur. Years of overworking and burning out, she realized that diet and exercise alone weren’t enough to reduce her stress levels. In search of better work/life balance, she discovered CBD oil which had a profound effect on her life. Since then Nadya made it her mission to share the health benefits of this compound by starting a CBD oil company Icaria which makes oil for busy female professionals.
Icaria Website & Icaria Instagram
What is your favourite quote?
I couldn’t pick just one:
“Love yourself first, because that’s who you’ll be spending the rest of your life with” or “If it costs you your peace it’s so expensive.”