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Definition of an Alpha Female
An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.
She is the brightest star in her constellation. When an Alpha Female stays true to their authentic selves and their missions they shine. An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.
Welcome To The Show Maddy Moon!
Maddy Moon is a walking permission slip, soul igniter and devoted teacher. Her mission is to see into the truth of those who are a full-body yes to releasing societal expectations, feel all the feels, soften into their being and acknowledge their deepest truth. Little excites her as much as helping “take charge” women with a black-and-white mentality (who of course are always on the go) learn how to soften into their Feminine Flow.
Using a powerhouse of tools to teach the art of acceptance, Maddy will expose you to your Divine Feminine and Masculine, your light and dark sides, and your own unique pathway to inner healing.
No one way of living, thinking and feeling is off limits, and Maddy’s desire is to help you to feel this truth to the core through transformational experiences such as spiritual healing, business coaching, dream building, relationship creating, toxic thought detoxing and human design learnings.
Her work and story have been featured in hundreds of podcasts as well as various publications such as The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, Men’s Health, PEOPLE and ABC News Nightline.
Through her weekly podcast Mind Body Musings, online platform MaddyMoon.com and ongoing retreats, thousands have come to self-reclamation and personal freedom. Are you next?
Where to find Maddy?
Feminine Spirit School & Instagram
Show Synopsis
What we talked about on the show:
- 5:00 – What Maddy thinks of the Alpha Female definition and why she loves the word harmony
- 6:48 – Why Alpha doesn’t ring true for her right now
- 10:20 – Studied from David Deida & John Wineland and Maddy’s definition of masculine & feminine energy
- 15:48 – Equating masculine & feminine energy to a river
- 18:06 – A container analogy for the energies (for how it shows up in ourselves)
- 21:10 – Trying to harmonize energies in a relationship before we do it for ourselves
- 23:10 – Sharing with Maddy what I’ve learned about the energies throughout this series
- 24:50 – What activities actually cultivate the masculine energy but we may think is feminine.
- 26:50 – What cultivates the feminine and the pressure that is currently on women. Where are you saying yes to everything?
- 31:33 – Discussing if scheduling & controlling is in the wounded feminine
- 37:40 – Is there confusion around containers and control?
- 42:10 – Talking about victim mode
- 44:00 – Talking about the book “The Awakened Women’s Guide to Everlasting Love” by Londin Angel Winters and roles in a relationship
- 49:00 – Habits for being in either energy
- 58:15 – What would Maddy tell her 20-year-old self
- 1:00:16 – Why Robyn’s self-aware enough that she’s learning how to slow down.
- 1:01:25 – Maddy’s definition of happiness
- 1:02:40 – Why Maddy embraced being an Alpha by the end of the show!
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