Alpha Female Friday – Dr. Laura Hughes

This week on the podcast we have Dr. Laura Hughes!

Every Friday I am going to feature a woman that I adore. They exude all the qualities of an Alpha Female and I want to dig into their lives to get some nuggets of knowledge to help us all live happier, healthier lives balancing life & work. For other episodes go here!

DEFINITION OF AN ALPHA FEMALE

An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.

She is the brightest star in her constellation.  When an Alpha Female stays true to their authentic selves and their missions they shine.  An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.

MEET DR. LAURA HUGHES!

Dr. Laura Hughes

Laura is a Naturopathic Doctor with a Ph.D. in Epigenetics and more than a dozen publications in international peer-reviewed journals. A few years ago, she heard the call of ‘doctor heal thyself’ and radically changed her mindset, body & life. She now acts as a bridge between Spirit and Science, helping people reconnect to themselves, the power of their own body, and our planet earth. She believes in fierce feminine leadership, and community over competition and guides her tribe as a Gold Leader with doTERRA Essential Oils.  

website: www.drlaurahughes.com     IG: @drlaurahughes     FB: @drlaurahughes

What is your favourite quote?

Your life shows up for you when you show up for your life.  

What is your definition of happiness?

Happiness is waking up in the morning, with total freedom to be yourself and an excitement to create. It’s the ability to see the lesson and opportunity in every circumstance.

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