Every Friday I am going to feature a woman that I adore. They exude all the qualities of an Alpha Female and I want to dig into their lives to get some nuggets of knowledge to help us all live happier, healthier lives balancing life & work.
Definition of an Alpha Female
An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.
She is the brightest star in her constellation. When an Alpha Female stays true to their authentic selves and their missions they shine. An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.
Meet Jessie-Lynn MacDonald!
Jessie-Lynn MacDonald is a mental health and well-being consultant, educator, and facilitator. She helps her clients uncover and embrace their potential for living a life well-lived both personally and professionally. She works with individuals who are hiding behind a mask of fear, self-judgment or doubt, feeling stuck, overwhelmed, or in search for more out of themselves, their relationships or their lives.
Through workshops, webinars and one-to-one coaching, either online or in person, Jessie-Lynn guides students, teachers, parents, individuals and business leaders how to access and be inspired by their own wellbeing and wisdom. She has a passion for helping children and youth uncover their innate resilience and wellbeing. She is currently working on a special project – Be You (soon to be released). Be You is a multi-dimensional project to empower and inspire women and children to understand and embrace the root cause of their mental health and wellbeing.
What is your favorite quote on happiness?
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” – Denis Waitley
What is your favorite quote?
“When you dance with the Universe let it lead.” – Jessie-Lynn MacDonald