Every Friday I am going to feature a woman that I adore. They exude all the qualities of an Alpha Female and I want to dig into their lives to get some nuggets of knowledge to help us all live happier, healthier lives balancing life & work.
Definition of an Alpha Female
An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.
She is the brightest star in her constellation. When an Alpha Female stays true to their authentic selves and their missions they shine. An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.
Meet Danielle Pascente!
Danielle Pascente is an established personal trainer/sports model in Los Angeles and is the creator of the Kick-Ass Training Guides, online workout programs for women. She can be found as the lead trainer for the 30 Day Fat Burn series on BeFit. Danielle was recently named as a trending fitness star by Shape Magazine. She’s been training clients for over 10 years and has a passion for helping people reach their health/fitness goals. She’s a firm believer that consistency is key when it comes to your health. Even the smallest positive daily habits can have a lasting effect!
What is your favourite quote?
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” Albert Schweitzer
What is your definition of happiness?
I love this one because – happiness is a definite choice. You get to choose it every single day. And some days are MUCH tougher than others, but when you find something you truly LOVE – it’s more about overcoming obstacles and hurdles than it is about choosing happy. I’m always happy with what I’m doing but some days the happiness gets overshadowed by a particular task, hardship, or loss. That’s when I keep my head down, grind away, and have FAITH.