Alpha Female Friday – Andrea Nordling

Every Friday I am going to feature a woman that I adore. They exude all the qualities of an Alpha Female and I want to dig into their lives to get some nuggets of knowledge to help us all live happier, healthier lives balancing life & work.

Definition of an Alpha Female

An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.

She is the brightest star in her constellation.  When an Alpha Female stays true to their authentic selves and their missions they shine.  An Alpha Female puts herself first because she deserves self-care and love. She knows that work/life harmony is found by staying true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with all the people in her life.

Meet Andrea Nordling!

Andrea Nordling is a certified Nutritional Therapy Practitioner and Online Business Strategist who helps others become the CEO of their own damn bods and blaze their own trail in life and business. She emphasizes harmony in all areas of life, which for most can mean less “rules” and restrictions and more space and grace. As a recovering perfectionist and super achievement-oriented mama, she laughs at that last statement because if it was easy for us to turn off our drive and ambition, we wouldn’t be Alpha Females! #selfawareness

In addition to helping busy women fix their hormones and regain real energy to live their best lives, she is a die-hard foodie, health, and hormone balancing blogger at, bossy mother of two, athleisure-wear enthusiast, world traveler, Type-A perfectionist + neurotic list maker, very outgoing homebody, and sarcastic SOB. She loves red wine and red meat (equally) and if you feed her, she’ll pretty much love you forever.

Instagram & Pinterest

What’s your favourite quote? 
“You can make your bed and lie in it, or you can just unmake your bed.” – my BFF after many wisdom-inducing cocktails
What’s your definition of happiness?
Always acknowledging that we’re changing and growing, and our vision of our life and ourselves is just a story we can rewrite if we want, and it’s never too late to “unmake your bed” from your own internal dialogue. For me, that means embracing my young kids and husband and our short window of time together when our kids actually want our attention, and knowing that all the epic sh*t coming down the pike for us will arrive at exactly the right time, so I can relax and enjoy today without anticipating what tomorrow looks like. (This is a HUGE shift from my default “Do Do Do, Achieve Achieve Achieve” mentality….and it’s a work in progress!)
TRELLO COURSE: If you want to get your side hustles, full-time hustle or even home life digitally this course is for you! Here’s a Blog Post I wrote on why I’m now obsessed with the platform?
Link to Andrea’s Trello Course:

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