Autoimmune Thriving Program – Meditation Teacher – Alex Ure

You can find previous Podcast episodes here!

So we’re trying something different for the next 3 weeks. Every Weds & Fri I’m going to release a new podcast episode with 6 experts in their field who have been hand-picked to help those who enroll in the Autoimmune Thriving Program thrive with an autoimmune sidekick.

Even if you don’t have an autoimmune disease I think you’ll find these episodes chalked full of proactive health information.

Welcome To The Show Alex Ure!

Alex Ure is a yoga and meditation teacher in Ottawa, Canada. With over 500 hours of training, she is passionate about teaching in ways that bridge gaps between ancient wisdom and modern-day. In 2018, she completed her 200-hour meditation teacher training in Sedona at Mclean Meditation Institute. She focuses on teaching meditation tools that can be used in your everyday life.

Instagram: @_alexure

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