You can find previous Podcast episodes here!
So we’re trying something different for the next 3 weeks. Every Weds & Fri I’m going to release a new podcast episode with 6 experts in their field who have been hand-picked to help those who enroll in the Autoimmune Thriving Program thrive with an autoimmune sidekick.
Even if you don’t have an autoimmune disease I think you’ll find these episodes chalked full of proactive health information.
Welcome To The Show Alex Ure!
Alex Ure is a yoga and meditation teacher in Ottawa, Canada. With over 500 hours of training, she is passionate about teaching in ways that bridge gaps between ancient wisdom and modern-day. In 2018, she completed her 200-hour meditation teacher training in Sedona at Mclean Meditation Institute. She focuses on teaching meditation tools that can be used in your everyday life.