You are meant to thrive and not just survive
Hi, I’m Robyn Pineault (formerly Baldwin). I’m excited you’re here.

How Can I Help You?
I sell essential oils to support healthy daily habits, share tips and tricks on The Alpha Female Podcast, offer health coaching for those with an autoimmune disease and published a book on creating a life that you love after heartbreak.
Resources
Browse the Latest Blog Posts
Book Review: Indistractable
Indistractable Book Synopsis Synopsis on Kobo.com We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, and work never seems to get done. Why does it…
Book Review: Hold On To Your Kids
Book Synopsis Synopsis on Kobo.com A psychologist with a reputation for penetrating to the heart of complex parenting issues joins forces with a physician and bestselling author to tackle one…
dōTERRA’s New 2023 Products
TL;DR dōTERRA’s new 2023 products are here! Essential Oils: 10 ml Blue Lotus Touch, 5ml Birch, 15ml & 10 ml Shinrin-Yoku (Forest Bathing Blend) New Supplements: PB Restore & PB…
Book Review: Homeschool by Design
Book Synopsis Synopsis on Amazon How would it feel to know exactly how to homeschool? Join homeschooling expert, Monica La Vella, as you embark on a quest to design your…
Value Statements
I’m adding a new element to my annual goal-setting, and planning method and it’s called value statements. I’ve discovered that by creating value statements before I plan out my year…
Vancouver Island Trip with Toddlers
Do you need any ideas for travelling to Vancouver Island with toddlers? I love documenting our trips so I can look back on the memories and in the process I…
Self-Reliance Challenge: Backyard Gardening
In my quest to become more self-reliant, I wanted to learn to grow our own food through backyard gardening. I was very ambitious last year and unfortunately due to poor…
2023 Summer Bucket List
Summer has begun and so has checking off things on our 2023 summer bucket list. If you’ve been around for a while you know I’m a huge fan of a…
Relapse-Remitting Multiple Sclerosis: The New Diagnosis
Well, almost 9 years have gone by since I was diagnosed with Clinically Isolated Multiple Sclerosis. After having my first large attack, I am officially in the relapse remitting group.…
My First 3-Day Silent Meditation Retreat Experience
I am finally ready to share my experience attending my first 3-day silent meditation retreat. When asked by others if I enjoyed the experience I have been on the fence…
Book Review: The LDN Book
Synopsis on Kobo.com Could a little-known drug really revolutionize treatment for autoimmune diseases, cancer, depression, and more? Low Dose Naltrexone (LDN) holds the potential to help millions of people suffering…
Resilience Challenge: Wim Hof Breathing
Well, February came and went and I completed my month-long resilience challenge of doing Wim Hof Breathing every day. To give you a bit more context here is more information…